1 3 JULY Innerwalk ECST∆TIC D∆NCE ☆Private Island☆ Retreat

INNERWALK COMMUNITY ISLAND - 3 DAYS RETREAT ☆☆☆ Ready to enjoy a weekend full of amazing people on an Island in Ticino?! The Brissago Islands are one of Ticino’s most magical places - with a botanical garden full of rare plants that come from all over the world. Isola dei conigli (Rabbits’ Island) is the smaller island; it's never open to the public, but we had the amazing opportunity to book it just for us! It presents native vegetation and conserves the ruins of an ancient church. People attending our Innerwalk Retreat can truly discover the power of a safe group to encourage positive energy and conscious awakenings. Ages Min 15 Group size. Min 8, Max 15 Equipment Bring Snacks, Swimwear, Towel, Sleeping Bag, Journal, Tent (optional) ☆☆☆ WHAT WE OFFER In our Innerwalk Community Retreat we are offering Healthy, Organic Vegetarian Meals, Off The Grid Accommodation, Sun Gaze and Wake Up swim, Boat Trips, Ecstatic Dance in Nature, Yoga & Tai Chi Sessions, Trascendental Sound Journeys, AVA Meditations, Sharing Moments. A truly integrated experience in Nature that nourishes both mind and body. The result will be to deepen your inner and outer perception focusing on Love, Health and Healing. As we disconnect from the city, we reconnect with others and with Nature. ☆☆☆ WHAT WE EAT We will eat Healthy meals prepared with Love from Tiziano, https://tizianoboccacini.medium.com/mon-cv-sur-lalimentation-2adfa981275a Gluten Free options available on request. ☆☆☆ PROGRAM WHAT TO EXPECT? FRIDAY 1ST JULY Arrivals and introduction to Innerwalk Retreat (We kindly ask to arrive by 18:00). 18:00 – First Boat Trip to the Island from Crodolo (Porto Ronco, Ascona) 19:00 -20:30 – Welcome Kombucha & Light snacks 21:00 – Silent Innerwalk Ecstatic Dance 23:00 – Sharing Circle 24:00 – Closing Meditation SATURDAY 2ND JULY 06:00 – Awakening of the soul. 06-06.30 – Sunrise Sun Gaze & Tai CHi 07:00 – Lake Swi 08-09:30 – Breakfast in Silence 10-11:30 – Intro to Dance & Body Perception 12.30-14 – Lunch 14-16:30 – Innerwalk 16:30-17:00 – Meditation with Keri & Closing Sharing Circl Refreshing/Snacks/Relax 20:00 Dinner 21-23:00 Trascendetal Sound Journey Optional Plant Medicine / CBD SUNDAY 3RD JULY 06:00 – Awakening of the soul. 06-06.30 – Sunrise Sun Gaze & Walking Meditation 6:30-7 – Yoga 8-9:30 – Breakfast in Silence 9:30-11:30 – AVA Meditation Sharing Circle 11:30-13 Lunch / Recovery 13-15:30 Go with the Flow + Closing Ceremony, time to say Goodbye! In July temperature in Ticino will be between 15 and 30 Degrees. Our suggestion is to bring warm clothes, swim suit, comfortable shoes and flip flops and all you can to keep you safe and warm if you sleep in the tent. ☆☆☆ WHY YOU'LL LOVE THIS TRIP We will spend two nights sleeping on the island, with different options: - Inside: multiple beds in a dormitory. Innerwalk Guest House is located on the island with big kitchen and bathrooms in common 490 CHF (30 CHF to pay on location) -Outside: Bring your Tent and sleep under the stars 460 CHF -Hotel Rooms -not included in the price- suggetions available booking in advance. We will have space for 10 people sleeping inside and 10 people sleeping outside so please let us know as soon as possible your preferences! Also possible to meet directly at Locarno Train Station around 17 for a car share to Ronco sopra Ascona Crodolo harbor. Write us or call us! ☆☆☆ INNERWALK TEAM We made a lot of experience in our lives, learnt many different approaches to work on bodies and minds. "We'll give participants support and guidance, creating a place of safety where they can fully express." This Retreat will be lead by: Michela Di Savino, Innerwalk founder, Ecstatic Dance Facilitator Alex Dawson, Ecstatic Dance DJ, Thomas Andres AVA Meditation Founder, Keri Gonzato Coach, Yoga, Dance & Meditation teacher. For any additional questions +41 078 261 40 40 [email protected] ​