2 Hours DANCE FITNESS DRINKS & SNACKS WORKSHOP

Latin Techniques and Rhythms Workshop Itinerary 🕙 Start: 10:45 a.m. 🕐 End: 12:45 p.m. 1. 10:45 - 10:50 a.m. – Warming Up Warm-up exercises to prepare the body, focusing on mobility and rhythm. 2. 10:50 - 11:05 a.m. – Introduction to Bachata Basic technique and a short 32-count choreography to get familiar with bachata rhythm and style. 3. 11:05 - 11:20 a.m. – Merengue Quick steps and a simple 32-count choreography to introduce merengue’s vibrant, energetic style. 4. 11:20 - 11:35 a.m. – Cha-cha-cha Steps and technique of cha-cha-cha, followed by a 32-count choreography to practice rhythm. 5. 11:35 - 12:00 p.m. – Salsa Basic moves and a short 32-count choreography to improve rhythm and fluidity. 6. 12:00 - 12:25 p.m. – Combining Choreographies Practice all four choreographies, integrating transitions and rhythm for each style. 7. 12:25 - 12:35 p.m. – Cool Down with Kizomba Gentle kizomba movements for a smooth and relaxing cool down, focusing on body awareness and connection. 8. 12:35 - 12:45 p.m. – Social Time, Pictures & Get-Together Time to unwind, take group photos, and connect with fellow dancers over drinks and snacks. See you there.