2nd Annual Celtic Circles workshop

A YOGA / HOOP / DANCE WORKSHOP FOR WOMEN ONLY WITH AN EMPHASIS ON MOVEMENT THROUGH SPIRAL ENERGY . EXPERIENCE FUN, INTERACTIVE AND ENGAGING CLASSES ! ENJOY CAPTIVATING AND INFORMATIVE LECTURES ! ALL TO GAIN TOOLS TO MOVE; WITH GRACE AND EASE, THROUGH THE CYCLE OF LIFE . MONDAY JULY 08TH 11-12PM BEGINNING YOGA - LEARNING SURYA NAMASKARA A SUN SALUTATION 12-12.30 BEGINNING HOOP - LEARNING THE SET UP 12.30-1PM PM BEGINNING DANCE - LEARNING BASIC STEP IN SALSA 1-2PM LUNCH LECTURE ON CHAKRAS - THE ENERGY WHEELS OF LIFE http://www.chakraenergy.com http://www.sacredcenters.com 3-6 PM WILLY CLANCY SET DANCING AT ARMADA HOTEL, SPANISH POINT, CO. CLARE 9.30-1AM - WILLY CLANCY SET DANCING AT ARMADA HOTEL, SPANISH POINT, CO.CLARE TUESDAY JULY 09TH 11-12PM BEGINNING YOGA - LEARNING SURYA NAMASKARA B - SUN SALUTATION 12-12.30 PM - BEGINNING HOOP - LEARNING TO KEEP HOOP UP 12.30-1PM PM BEG DANCE - LEARNING BASIC STEP IN SWING 1-2PM LUNCH LECTURE ON AYURVEDA MEDICINE http://www.chopra.com/ccl/what-is-ayurveda/# 3-6 PM WILLY CLANCY SET DANCING AT ARMADA HOTEL, SPANISH POINT, CO. CLARE 9.30-1AM - WILLY CLANCY SET DANCING AT ARMADA HOTEL, SPANISH POINT, CO.CLARE WEDNESDAY JULY 10TH 11-12PM BEG YOGA - BREAKING DOWN SURYA NAMASKARA A AND B 12-12.30PM BEG HOOP - LEARNING TO TWIRL WHILE HOOPING 12.30-1PM BEG DANCE - LEARNING BASIC STEP IN TANGO 1-2PM LUNCH LECTURE ON LAW OF ATTRACTION www.abraham-hicks.com/ 3-6 PM WILLY CLANCY SET DANCING AT ARMADA HOTEL, SPANISH POINT, CO. CLARE 9.30-1AM - WILLY CLANCY SET DANCING AT ARMADA HOTEL, SPANISH POINT, CO.CLARE THURSDAY JULY 11TH 11-12PM BEG YOGA FOCUSING ON POSTURE, POISE AND PRESENCE WHILE PRACTICING SURYA NAMASKARA A AND B 12 - 12.30PM LEARNING TO DANCE WHILE HOOPING 12-1PM BEG DANCE - FOCUSING ON POSTURE, POISE AND PRESENCE WHILE DANCING SALSA, SWING AND TANGO 1-2PM LUNCH LECTURE ON THE 5 LOVE LANGUAGES AND NON VIOLENT COMMUNICATION www.5lovelanguages.com www.cnvc.org 3-6 PM WILLY CLANCY SET DANCING AT ARMADA HOTEL, SPAINISH POINT, CO. CLARE 9.30-1AM - WILLY CLANCY SET DANCING AT ARMADA HOTEL, SPANISH POINT, CO.CLARE FRIDAY JULY 12TH 11-12PM BEG YOGA - FOCUSING ON PUTTING IT ALL TOGETHER - VINYASA FLOW 12-12.30 BEG HOOP - FOCUSING ON PUTTING IT ALL TOGETHER - HOOP FLOW 12-1PM BEG DANCE - FOCUSING ON PUTTING IT ALL TOGETHER - DANCE FLOW 1-2PM LUNCH LECTURE ON CREATIVITY 3-6 WILLY CLANCY SET DANCING AT ARMADA HOTEL, SPAINISH POINT, CO. CLARE 9.30-1AM - WILLY CLANCY SET DANCING AT ARMADA HOTEL, SPANISH POINT, CO.CLARE To find out more about Val Cunningham, the instructor, please check out www.valcunningham.com PRICE : 12 euro per person per hour 30.00 euro per person per day ( 6 euro saving ) 160 euro per person for week ( 20.00 euro saving ) Please note that payment for set dancing at the Armada Hotel is separated and not included .