5Rhythms Womens Dance with Michelle Mahrer & Lucia Swift

Come gather with sisterhood for a 5Rhythms Women's Medicine Dance and a nourishing sound journey as we welcome the return of the light after the winter solstice. I am delighted to be offering this months dance with musician and sound healer Lucia Swift. Lucia will weave in sacred songs with the dance and offer a nourishing sound journey to complete our journey. A dance to come home to ourselves, reconnect with our inner light, and step into new beginnings, supported by a potent sacred sisterhood container. Emerge nourished, and energised with new inspiration and clarity. 🌕 Next dance: July 3, 2026 Where: Osho Mevlana Hall. 42 Bilin Rd Myocum When: 6.15 Arrival Dance & Sound Journey 6.30 - 8.45pm Exchange: $40/$35 Advance bookings essential https://www.trybooking.com/DIXMS We come together to dance just after the winter solstice. We step into a new chapter A new cycle. The wheel has turned The days begin to grow longer Light is emerging. Join us to dance into this new beginning. A dance of connection, and meeting our inner light. How can we nourish and enliven our inner light? What can we do to rekindle or energise our inner light, our inner fire, our passion? Musician and Sound Healer Lucia Swift will weave in sacred song with our dance journey and envelop us with a luscious nourishing relaxing sound journey with crystal bowls, & percussion to integrate our experience. Together with our sisterhood circle we cocreate a powerful unified field that amplifies and energises our intentions. Together we shine brighter. As we amplify our own light, we hold a prayer for women all over the globe to be empowered, free and safe. 5rhythms dance is a powerful movement meditation that supports us to come home to our body, open our heart and awaken our soul. As we follow our own creative movement from within, our mind begins to relax and the deeper dance of our soul emerges, opening our intuition, inner wisdom and truth. All who identify as women are welcome. No dance experience is necessary. Women who may be currently healing from chronic illness are especially welcome to join this healing field. If you cant dance for the whole time, you can take it at your own space and rest. This is a drug/alcohol/smoke free space. More info www.michellemahrer.com Email: [email protected] BIOGRAPHY Michelle Mahrer is an embodiment mentor, 5Rhythms dance teacher, dance therapist and an award winning film maker. She is passionate about the healing and transformative power of dance and has dedicated her life to embodiment as a healing art, as a participant, a dance facilitator and a film maker. She has been leading dance classes, workshops & retreats in Sydney, Melbourne & internationally for the past 25 years and is one of the pioneers of Conscious Dance in Australia cocreating the first conscious dance in Melbourne with Liat Lev in 2000. She is the director of Radiance Dance 5Rhythms a vibrant dance community in Sydney which has been running for 15 years. Michelle offers classes, workshops, womens retreats, and 1:1 dance movement therapy sessions. Michelle had the privilege of learning and working closely with Gabrielle Roth the founder of 5rhythms dance. Gabrielle invited her to direct all her teaching videos. She has made numerous award winning films about dance including "Dances of Ecstasy" a sensory journey into the world of trance and ecstasy experienced through dance and rhythm which features Gabrielle Roth. Michelle is also featured in international best seller book called Warriors of Light where she authored a chapter about her work with dance. www.michellemahrer.com Testimonials "As soon as I arrived into Michelle’s dance space, I felt all of me was welcome. It was a deep relief to feel that my tears, my joy, my closure, my openness, my ferocity, my love was all held with unspoken reverence. What this meant for me was a deep let go into the core of my experience and a shift in my capacity to hold more of my world - both inner and outer. Michelle brings a passion and devotion that is tangible to her spaces. It is so wonderful to have a wise woman space to return to to explore the current of life as it moves through me. I appreciated every rich moment.” Kate Dumaresq Lucia Swift is a Sound and Music Facilitator with over 13 years’ experience working with individuals and communities through sound, voice, and vibration. Having walked closely with Indigenous cultures in Central and South America and now living in Central Australia for the past nine years, Lucia is dedicated to honouring sacred traditions and the deep healing power of song. She creates inclusive, ritual-rich spaces that invite authentic expression, insight, and connection. Lucia also leads annual Connection to Country women’s pilgrimages in Central Australia, weaving her life’s work into experiences that honour traditional owners and support cultural awareness, healing, and decolonisation. IG Lucia Sounds Website- www.luciasounds.com