Acro Essentials Intensive

Acro Essentials with Aaron Lind Acrobatics Have you ever strained and struggled to learn a new skill only to find that the right cues made things much easier? Want to learn how Acro can feel connected, effortless, and fun? If you want to create a rock solid foundation or polish and reinforce your existing foundation, connect with new friends and feel confident with your ability to meet people and play - then this course will be a great fit for you! This Acro Essentials Intensive is carefully crafted and refined by experienced coach and program designer Aaron Lind. It is designed to highlight the core skills and concepts that make acrobatics feel good, and it paves the way to higher levels of skill. During the course of the training, you’ll learn: Flexibility and conditioning elements that will enhance your body awareness and acrobatic skill set. Safety preparations through spotting drills and tumbling fundamentals. Handstand training to build strength, shoulder alignment, and flying and basing awareness. A robust and exciting set of skills designed specifically to meet you where you're at and to build and your body awareness for both L-based and Standing Acrobatics. All of the solo and partner skills taught in this course will be offered progressively to maximize both learning and safety. Consent and communication specifically for acrobatics are key elements, and practice in healthy communication will be given along with the Acro training. Pricing: $225 for 15 Hours of training. EARLY BIRD -- $199 EARLY BIRD ends Jan 1 Schedule: Friday: 5p-8p Saturday: 9a-12p, 2p-5p Sunday: 9a-12p, 2p-5p Interested in working with Aaron Lind privately? Contact us to schedule your private now!!!