AND THE BEAT GOES OM-Tantric Trance Dance, Sound Journey, Ecstatic Dance

You are warmly invited to join us for AND THE BEAT GOES OM ॐ 1) 12:30-3PM Tantric Trance Dance 2) Sunday Sound Sanctuary - Sound Journey/Gong Bath 3) Ecstatic Dance Temple - Ecstatic Dance & Cacao! Join us for this transformational day in South London of 3 wonderful experiences! Dance, Move, Connect, Release, Meditate & Celebrate! You're welcome to come for the whole day or drop into individual sessions. All are welcome! For more information and booking: https://www.eventbrite.co.uk/e/and-the-beat-goes-om-tantric-trance-dance-sound-journey-ecstatic-dance-tickets-421733555417 WHAT IS THE DAY ABOUT? Each of our Sunday Sessions offer Londoners a kind of sanctuary space to come and dance, be themselves, dive deep, have fun, release stress, connect with their body, and stretch themselves beyond their usual way of being. You can attend the whole day or just drop-in for single workshops. No experience necessary. During the day you will have the chance to dance and dive into a selection of some very beautiful and unique movement & relaxation practices. SCHEDULE: ◈ 12:30pm - 3pm Tantric Trance Dance : a Tantric-Shamanic Dance Journey! Through this transformational dance process, you will be guided into befriending all the aspects of your Being A Moving Meditation and Alchemical Practice. This is a very unique dance experience, a blending of ancient and contemporary transformational tools, including: Bioenergetics, Ecstatic Dance, emotional release (Catharsis), Chakra Journeying, Vipassana Meditation, Latihan ... with the powerful use of a blindfold - all these elements woven together invite you into a deep state of presence, awakening & celebration. Waking up to celebrate the one that you are. Here is our video to give you a taste of this powerful experience: https://www.youtube.com/watch?v=Dddj19xC-b0 ◈ break 45min (selection of teas/coffee will be available in the kitchen) ◈ 3:45pm-5:30pm Sound Journey/ Gong Bath with Dee & Seth: Soothing sounds to support deep relaxation, calm and wellbeing. Release the stress and tension of daily life in London. Our Sound Journeys are an opportunity to let go and reconnect with yourself through deep relaxation practices and guided meditation while basking in Cosmic, Ethereal Vocals and Electronic Soundscapes, Textures, Crystal Singing Bowls, Gongs and much much more . A Unique & Beautiful Experience on Sunday afternoon! ◈ break 30 min (selection of teas/coffee will be available in the kitchen) ◈ 6pm - 8:15pm Ecstatic Dance/Movement Meditation with *Cacao Gratitude Circle* (with sound system and optional of Silent Disco Headphones to fully immerse into the music! We will provide complimentary Raw Vegan Cacao - super yummy, the best in London for sure! ) ◈ 8pm - Workshop ends ◈ 8:15pm -8:45pm Optional social with refreshing fruit to nourish you after the dance