Autumn Course: Dips & Aerials

In this course we focus on dips and aerials you can do to spice up your dance moves💃🏻🕺🏻 The dips in this course are suitable for most dance styles. The entrances and exits we'll show are based upon the basic steps in salsa, but is easily implemented to other dance styles👌 ❗️For this course you have to bring a partner you're comfortable with❗️ (we're not changing partners during the course) There is no requirement for strength or flexibility, but you should be comfortable with some lifts🔥 You should wear comfortable/workout clothes and preferably sneakers/dance shoes (no high heels), or socks🩰 bring a water bottle! The course is free for members of BSI Dans! NOK 100 for non-members. NOK 50 for students. Vipps #543079