Back to Basics

Back to Basics. (Contact Improvisation Workshop) We are happy to invite you again for 5 days journey to understand the basics of Contact Improvisation, exploring ones body in relationship to others by using The principles of contact improvisation of sharing the weight, touch, point of contact, momentum, leading and following, listening and movement awareness in connection of self and with others. We will be exploring the tools and techniques of contact improvisation and other spontaneous improvisational movements in order to ease and breathe. We would also like to invite you to immerse yourself in deep contemplation through experimenting movement, painting, poetry, and how we experience, feel and perceive and turn our curiosity into the never ending. Date : 12th to 16th February Time : 10 am to 1:00 pm Venue : Samatha Holistic Retreat Centre ( Mango tree) Samata Holistic Retreat Center (Mango Tree) https://maps.app.goo.gl/zARhJLtvbtSH65QL9 Fee. : 6,000 rupees Drop in : 1400 rupees Facilitators : Jeevak & Sasha. For registration & more information :+917818851977 / +91 8484935911 (ABOUT CONTACT IMPROVISATION) Contact improvisation is a form of improvised dancing that has been developing internationally since 1972. It involves the exploration of one's body in relationship to others by using the fundamentals of sharing weight, touch, and movement awareness. Contact improvisation (CI) is a dance practice in which the physical contact points, between at least two dancers, become the starting point of an exploration made of improvised movements. Contact Improvisation is based on playing and exploring the possibilities of two bodies meeting in the space. It involves a lot of listening and being aware of the body and the surroundings, whilst the improvisational aspect invites the curiosity of going into the unknown territory of every moment.