Beginners Mind Contact Improv

Join us from 6:15 PM to 6:45 PM for a special session of "Beginners Mind Dance," a contact improv class designed for those new to this expressive art form. In this 30-minute exercise, we'll cover the foundational elements of contact improvisation, including how to initiate and conclude a dance, as well as the essential techniques for sharing weight. No prior experience is needed—just come ready to move and connect in new ways. After the class, stick around to enjoy the vibrant beats of DJ Padme Om. Whether you're here to dance, learn, or simply enjoy the music, it's the perfect way to spend your evening! https://app.actualize.earth/event/EETX81GPVWJ56