Birthday circlingu praktika (ENG and EST)

(ENG BELOW) Tere armas! Kutsume sind taas sel neljapäeval kogema Circlingu praktika baasharjutuste ja sünnipäevaringide (birthday circles) võlu. Inimestega rahulikus ja turvalises keskkonnas ühendumises on alati midagi maagilist ja sügavat ning lahtirullivates taipamistes ilu ja tarkust. Loe täpsemat kirjeldust allpool, kui tunned soovi paremini mõista, millega tegu. Kohtume neljapäeval kell 18:30 Stroomi ranna läheduses ühes hubases elutoas. Osalustasu annetuslik. Juhendavad Circlingu praktika õppurid Gerly ja Dmitrijs. 🍃 Mis on birthday circlingu praktika? Praktika kõige lihtsam seletus on see, et inimene saab pikema aja jooksul rühma täieliku tähelepanu ja kohalolu osaliseks. Ring on justkui meditatsioon, kus teised oma kohaloluga aitavad avada meie endi olemise nähtavaid ja nähtamatuid tahke. Selle praktika eesmärk on uurida kohaloleku ja ühenduse sügavamaid kihte. Ringi käigus tekib sul võimalus saada juhendajalt ja grupilt ausat ja "hetkes" tagasisidet sinu olemise kohta sellessamas ajahetkes. Olles osaline grupis on sul võimalus saada erinevaid kogemusi, olles peegliks ja kaasarändajaks teiste kogemuste uurimisel. 🍃 Missugune kogemus see võib olla? Circlingu ringi praktikas olemise kogemust on raske millegagi võrrelda, kuna sageli on see täiesti unikaalne ja sõnades kirjeldamatu teekond. Sellesse astudes ei tea me kunagi täpselt, mis juhtub. Usaldades oma kogemust, me kaasloome ja kaasavastame seda, mis tegelikult tahab juhtuda. Sinu abilisteks sellel teekonnal on oma keha aistingute jälgimine, oma enesetunde ja kogemuse kuulamine ning soov olla ühenduses teiste inimestega. 🍃 Kellele sobib? Circlingu praktiseerimine sobib kõigile, kes on huvitatud enesele "lähemale saamisest" ja autentsemast ja ausamast suhtlusest teiste inimestega. Circling juhib meid haavatavusse iseenda sees ja kutsub meid seda jagama oma kogukonna (grupiga). Circlingu justkui nähtamatu "eesmärk" on meenutada meile oma enesejuhtimise võimet ja tuua meid välja kultuuris sisseharjutatud tagasihoidmise praktikatest. Üheskoos, lubades endil üksteise suhtes osavõtlikud ja ausad olla, tervenevad ühenduses olemise haavad ja taastub kaastundlik-olemise, julge-olemise ja iseendaks-olemise jõud. 🍃 Kes juhendavad? Gerly Kättmann ja Dmitrijs Pavlovs, kes mõlemad alustasid Circlingu juhendaja väljaõppega 2022. aastal Taanis. Gerly - teadliku tantsu juhendaja, massaaži- ja tervenduspraktik Dmitrijs Pavlovs - Lomi Lomi/MER massaažipraktik ⚪️ Kestus: 3h ⚪️ Osavõtutasu: annetuslik ⚪️ Registreerimine: palun kirjuta messengeris otse kas Gerlyle või Dmitrijsele (ENG) ⚪️Asukoht avaldatakse privaatsõnumis ⚪️Lisaküsimuste korral kirjuta Gerlyle või Dmitrijsele või helista 51998564 ENG Hi! We invite up to 6 people this Thursday to a to practice pillars of Circling practice - the birthday circles. We will hold two circles simultaneously, or only one circle in English if appropriate. 🍃 What is a birthday circle ? The most simple explanation of the practice is that a person is receiving full attention of the group for a prolonged period of time. The circle is just like a meditation where others with their presence are supporting to bring out the visible and invisible sides of our present being. The purpose of this practice is to explore deeper layers of presence and connection. In the process of the circle you will have invaluable opportunity to receive "in the moment" feedback from the group and the facilitator of your present being. As a participant (when you are not circled currently) you will have an opportunity to experience how it is to travel in the "worlds" and realities of other people, and to reflect on them and share your insights in this moment that raise from within you. 🍃 What is circling and being birthday-circled like ? Being a participant in a Circling practice is often an experience that is difficult to compare to anything, because it most often unfolds as an unique and undescribable journey. Stepping into it we mostly don't know what is going to happen. Circling is mostly like a deep meditation in connection with other people, where we explore and co-create this what actually wants to happen. Your helpers on this journey are your ability to notice and trust the sensations of your body and your overall feeling, and your sincere willingness to be in connection with other people. 🍃 Who is circling for ? Circling is suitable for all, who have interest in getting more close to themselves and who would like to learn how to develop more authentic connections with other people. Circling leads us into vulnerability in ourselves and invites us to share it with our community (group). The "invisible" goal of circling is to remember us our ability to lead ourselves and bring us out from the learned way of living of holding back our true experiences. Together, whilst allowing to be compassionate and honest towards each other, the wounds of being or not being in connection heal and the natural powers of being compassionate, brave and true to oneself recover. 🍃 Spaceholders Gerly Kättmann and Dmitrijs Pavlovs, who both started the Circling trainee course in Denmark in 2022. Gerly - dance guide, massage and touch therapist Dmitrijs - Lomi/MER massage practitioner ⚪️ Duration: 3:00h ⚪️ Participation fee: donation ⚪️ Register by writing directly to Dmitrijs or Gerly - and please register as soon as possible, when you know you would really like to come ⚪️ Any other questions? Write to us! ⚪️ Location is disclosed in a private message ⚪️If you have trouble finding the place, call 51998564