Body Care with Ruth Evelyn

What: Body care for you! Topics will rotate week to week, and requests are welcome. Have your tennis balls (or other small balls you can lie on) ready! Space to lie down and a small space to move around in will also be helpful. For Who: Everyone is welcome- all ages, all fitness levels - please share with your friends and family around the world! (Facebook limits how many people I can invite, so your invites and shares are very much appreciated!) When: Tuesday 4/28 12PM ET (9AM PT, etc.) via Facebook Live. I will leave this session up for a week. I plan to do a new session every Tuesday. Have: Comfortable clothing that is flexible and warm enough for you (You want your muscles to be warm enough while doing body work.) and two tennis balls, or other small balls of your choice that your weight can rest on. How Much: Pay as you can - please do not let money keep you from taking the class. If you are hit financially from current events, please accept the class as a gift. If you can pay, suggested sliding scale of $5-$18, but all amounts lower and higher welcome. To pay, send Friends/Family PayPal to [email protected] (It will show up as Blues Yourself.) or Transferwise to [email protected]. (I teach dance/body care as my full-time job. Like many, my livelihood is interrupted by current events. Thank you so much for your support! You can schedule privates session with me as well at [email protected].) About Ruth Evelyn As an instructor with over 20 years of teaching experience in 20 countries (and counting), Ruth is known for her dynamic energy, precise explanations, entertainment value, and ability to make very detailed technique fun to learn. Students rave about Ruth’s ability to change their lives on and off the dance floor by dramatically deepening their body awareness and restructuring their longstanding movement habits. In addition to teaching blues, swing, balboa, and fusion, Ruth does individual and group sessions on body care. People come away from her sessions shaking their heads over how much better they feel. In addition to intense study of many other body modalities, functional anatomy, and dance forms, Ruth has two certifications in Franklin Method - a body somatic method.