Boston Monthly BMC Feb 7, March 7, April 18, May 9

Dates CONFIRMED! FEB 7 - this time: 1-5pm! Feb 7, March 7, April 18, May 9 Saturday afternoons 1:30 – 5:30 pm Art&Soul Yoga, Fees:$320- 200 for four, $75- $55 per date Join for ONE or ALL Classes! If you have wanted to learn more about Body-Mind Centering, or have wanted to deepen or widen your movement and touch abilities, join us for this afternoon of discussion, movement,bodywork and integration. Organs – possible schedule Jan. 17 Lungs, Ribs – inner breathing/ outer movement Feb. 7 Gut Brain! Baseline for intuition March 7 Liver - Gallbladder (the oaf and the witch!?) April 18 Stomach Pancreas – Sweetness and Center May 9 The Heart Loop Spiral (oh - and marrow!) Dancers are often trained with extensive information on the skeletal/ muscular system – Here we will spend time researching how the Organs and the Connective Tissue Wrappings which connect, guide and separate the organs support and inform our movement! Christine will offer a range of anatomical information along with somatic techniques to enliven these tissues within the body and observe, improvise and discuss the opportunities within the dance. From deep inside the marrow of our bones to the vast expanse of our outer most layer of our skin the practice of Body-Mind Centering is a practice of embodying our full selves in all our tissues. We will be exploring different aspects of how we relate to ourselves, in our relationships and our environment. Christine Cole has studied Body-Mind Centering for 30 years and was on the faculty at the School for Body-Mind Centering®. She currently dances, teaches and performs Contact Improvisation and maintains a private practice in Developmental Bodywork in downtown Northampton, Ma. Art & Soul Yoga Christine 413.320 7556 [email protected] Let us know if you can join this group and pass on the info!