Breath & Sound with Francie Winkle

🌙 A Multi-Sensory Journey with Francie 🌙 Join Francie for a 90-minute multi-sensory journey designed to take you out of your head and deeply into your body. 🌬️ We begin with intentional breathwork, opening the space and gently shifting the nervous system. From there, surrender into an immersive sound healing experience with layered frequencies, resonant instruments, vibration, rhythm, and silence moving through the body like a sonic current. 🎶 But this isn’t just a sound bath. ✨ It’s a ceremonial shower for the senses. An array of instruments surrounds you in sound while scent, texture, warmth, flavor, and ritual weave together to create an experience that is grounding, expansive, and a little otherworldly. You’ll be invited to soften, receive, release, and let your senses lead. 🍵 And when the sound settles, we’ll gather around tea and nourishing food for a final moment of grounding, connection, and integration.