Breathwork Immersion: Liberate Your Life Force

🌟 𝑳𝒊𝒃𝒆𝒓𝒂𝒕𝒆 𝒀𝒐𝒖𝒓 𝑳𝒊𝒇𝒆 𝑭𝒐𝒓𝒄𝒆: 𝑨 𝑾𝒆𝒆𝒌𝒆𝒏𝒅 𝑩𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌 𝑰𝒎𝒎𝒆𝒓𝒔𝒊𝒐𝒏🌟 Join us on a transformative journey of self-discovery and liberation at a weekend breathwork immersion that combines the profound practices of breathwork, dance, movement, inquiry, sound baths, and meditation. Guided by our shared passion for unlocking the body's energetic potential, we invite you to explore the depths of your being and unleash your life force energy. ✅ 𝑾𝒉𝒂𝒕 𝒕𝒐 𝑬𝒙𝒑𝒆𝒄𝒕 From Friday evening to Sunday afternoon, immerse yourself in a diverse array of workshops, including various breathwork modalities: Biodynamic Breathwork, Tantric Breathwork, Trauma Release Exercises (TRE), ecstatic dance, conscious touch, inquiry practices, sound baths, meditation and relational embodiment exercises. During these 3 days of immersion you can experience a profound connection to your body, emotional and energetic release, and expanded states of consciousness. As the focus theme of the immersion is ‘Liberate Your Life Force’ we also want to put an extra focus on working and exploring the area of pelvic floor, hips and lower belly to open up the centre of life force energy. Discover the freedom to act on your impulses while embodying your full YES, NO and following your desires! Practicing that in a relational context brings great opportunity to shift and heal certain attachment patterns! 👀 𝑾𝒉𝒐 𝑰𝒔 𝑻𝒉𝒊𝒔 𝑭𝒐𝒓 This extended weekend is designed for individuals yearning to feel the pulse of their power, life force, desires, and boundaries in a deeply embodied way. If you are longing for being more liberated in your self-expression and get understanding on what holds you back in life, you will likely get valuable insights during this immersion. Finally, we want to offer a nourishing experience to those who got impacted by the winter's darkness and coldness, and who want to resource themselves in a like-minded community. 🌿 𝑰𝒏𝒄𝒍𝒖𝒔𝒊𝒗𝒊𝒕𝒚 𝒂𝒏𝒅 𝑪𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏 Whether you're a seasoned practitioner or a newcomer, "Liberate Your Life Force" welcomes participants of all levels of experience. Throughout the weekend, you'll be part of small pods, fostering a sense of safety and continuity. The connections formed during the event will extend beyond, as you're invited to continue your journey with your small group after the retreat. 🌬️𝑾𝒉𝒂𝒕 𝑰𝒏𝒔𝒑𝒊𝒓𝒆𝒔 𝑼𝒔 Rooted in the belief that the combination of breathwork, movement and self-awareness can be a powerful catalyst for personal transformation, we have crafted a unique experience that integrates embodiment, playfulness, relational dynamics, and profound introspection. Our inspiration springs from the understanding that life force energy is often stifled by the pressures of society, past trauma, stress, and societal conditioning. 🙏 𝑻𝒆𝒔𝒕𝒊𝒎𝒐𝒏𝒊𝒂𝒍𝒔 “𝐼 𝑚𝑒𝑡 𝐴𝑛𝑒𝑙𝑖𝑎 𝑎𝑡 𝑎 𝑟𝑒𝑡𝑟𝑒𝑎𝑡 𝑎𝑛𝑑 𝑠ℎ𝑒 𝑓𝑎𝑐𝑖𝑙𝑖𝑡𝑎𝑡𝑒𝑑 𝑎 𝑝𝑎𝑟𝑡𝑠 𝑤𝑜𝑟𝑘 𝑤𝑖𝑡ℎ 𝑚𝑒. 𝐴𝑛𝑑 𝐼 𝑚𝑢𝑠𝑡 𝑠𝑎𝑦 𝑖𝑡 𝑤𝑎𝑠 𝑖𝑛𝑐𝑟𝑒𝑑𝑖𝑏𝑙𝑒! 𝑆ℎ𝑒 𝑣𝑖𝑏𝑒𝑠 𝑠𝑡𝑟𝑜𝑛𝑔 𝑎𝑛𝑑 𝑐𝑜𝑛𝑓𝑖𝑑𝑒𝑛𝑡 𝑒𝑛𝑒𝑟𝑔𝑦 𝑠𝑜 𝐼 𝑟𝑒𝑎𝑙𝑙𝑦 𝑓𝑒𝑙𝑡 𝑠𝑎𝑓𝑒 𝑎𝑛𝑑 𝑐𝑜𝑢𝑙𝑑 𝑓𝑎𝑙𝑙 𝑖𝑛𝑡𝑜 𝑎𝑛𝑑 𝑡𝑟𝑢𝑠𝑡 ℎ𝑒𝑟 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑝𝑟𝑜𝑐𝑒𝑠𝑠 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑒𝑙𝑦. 𝑆ℎ𝑒 ℎ𝑎𝑠 𝑎 𝑟𝑒𝑎𝑙𝑙𝑦 𝑔𝑜𝑜𝑑 𝑤𝑎𝑦 𝑤𝑖𝑡ℎ 𝑤𝑜𝑟𝑑𝑠 𝑎𝑛𝑑 𝑘𝑛𝑜𝑤𝑠 𝑒𝑥𝑎𝑐𝑡𝑙𝑦 𝑤ℎ𝑎𝑡 𝑠ℎ𝑒 𝑖𝑠 𝑑𝑜𝑖𝑛𝑔. 𝐻𝑒𝑟 𝑔𝑒𝑛𝑢𝑖𝑛𝑒 𝑐𝑢𝑟𝑖𝑜𝑠𝑖𝑡𝑦, ℎ𝑒𝑟 𝑑𝑒𝑒𝑝 𝑐𝑎𝑟𝑖𝑛𝑔 𝑎𝑛𝑑 𝑝𝑙𝑎𝑦𝑓𝑢𝑙𝑛𝑒𝑠𝑠 𝑑𝑒𝑓𝑖𝑛𝑒 ℎ𝑒𝑟 𝑤𝑜𝑟𝑘. 𝐼 𝑎𝑚 𝑑𝑒𝑒𝑝𝑙𝑦 𝑔𝑟𝑎𝑡𝑒𝑓𝑢𝑙 𝑓𝑜𝑟 𝑡ℎ𝑒 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒.” ''𝑀𝑎𝑡𝑒𝑢𝑠𝑧 𝑖𝑠 𝑎 𝑔𝑟𝑜𝑢𝑛𝑑𝑒𝑑 𝑎𝑛𝑑 𝑠𝑘𝑖𝑙𝑙𝑒𝑑 𝑠𝑝𝑎𝑐𝑒ℎ𝑜𝑙𝑑𝑒𝑟 𝑐𝑟𝑒𝑎𝑡𝑖𝑛𝑔 𝑎 𝑠𝑎𝑓𝑒 𝑠𝑝𝑎𝑐𝑒 𝑎𝑛𝑑 𝑔𝑢𝑖𝑑𝑖𝑛𝑔 𝑒𝑣𝑒𝑟𝑦𝑏𝑜𝑑𝑦 𝑖𝑛𝑡𝑜 𝑎 𝑑𝑒𝑒𝑝𝑒𝑟 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒𝑚𝑠𝑒𝑙𝑣𝑒𝑠 𝑎𝑛𝑑 𝑡ℎ𝑒𝑖𝑟 𝑏𝑜𝑑𝑦. 𝐻𝑒 ℎ𝑎𝑠 𝑎 𝑔𝑟𝑒𝑎𝑡 𝑏𝑎𝑙𝑎𝑛𝑐𝑒 𝑏𝑒𝑡𝑤𝑒𝑒𝑛 𝑠𝑒𝑒𝑖𝑛𝑔 𝑎𝑛𝑑 𝑠𝑢𝑝𝑝𝑜𝑟𝑡𝑖𝑛𝑔 𝑒𝑣𝑒𝑟𝑦𝑏𝑜𝑑𝑦'𝑠 𝑛𝑒𝑒𝑑𝑠 𝑖𝑛𝑑𝑖𝑣𝑖𝑑𝑢𝑎𝑙𝑙𝑦 𝑎𝑛𝑑 𝑎𝑡 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑡𝑖𝑚𝑒 𝑡𝑎𝑘𝑖𝑛𝑔 𝑐𝑎𝑟𝑒 𝑜𝑓 𝑡ℎ𝑒 𝑒𝑛𝑡𝑖𝑟𝑒 𝑔𝑟𝑜𝑢𝑝. 𝑇ℎ𝑒 𝑏𝑟𝑒𝑎𝑡ℎ𝑤𝑜𝑟𝑘 𝑠𝑒𝑠𝑠𝑖𝑜𝑛𝑠 𝑎𝑟𝑒 𝑎 𝑝𝑜𝑤𝑒𝑟𝑓𝑢𝑙 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑒 𝑤ℎ𝑒𝑟𝑒 𝑦𝑜𝑢 𝑐𝑎𝑛 𝑔𝑒𝑡 𝑑𝑒𝑒𝑝𝑒𝑟 𝑖𝑛𝑡𝑜 𝑦𝑜𝑢𝑟 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑠 𝑎𝑛𝑑 𝑝𝑎𝑡𝑡𝑒𝑟𝑛𝑠 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑠𝑎𝑓𝑒 𝑎𝑛𝑑 ℎ𝑒𝑙𝑑. '' 🕰️𝑾𝒉𝒆𝒏 & 𝑾𝒉𝒆𝒓𝒆 Dates: 16-18.02.2024 Friday: 6:00 pm - 9:00 pm Saturday: 10:00 am - 7:00 pm Sunday: 10:00 am - 5:00 pm Location: Virkelig, Tagensvej 85C Arrival on friday from 17:30, we ask you to come on time to arrive without rush and connect with others. On Saturday and Sunday we plan to have 1.5h lunch break 13-14:30. You can bring your own lunch and eat in the venue or visit one on close by restaurants. 👉 𝑻𝒊𝒄𝒌𝒆𝒕𝒔 Single ticket - 1700 dkk Emergent economy - if you cannot afford the regular price, you are welcome to reach out to Mateusz or Anelia and ask for a low income participation given your circumstances. TICKETS LINK: https://www.embodiedrelease.dk/service-page/breathwork-immersion?referral=service_list_widget There are 20 tickets available. Tickets are nonrefundable, but you can resell your ticket in case you cannot join. *Please check the list of health contraindications at the bottom before signing up* 🖐𝑨𝒃𝒐𝒖𝒕 𝑭𝒂𝒄𝒊𝒍𝒊𝒕𝒂𝒕𝒐𝒓𝒔 𝐌𝐚𝐭𝐞𝐮𝐬𝐳, works as a Holistic Practitioner and focuses on modalities based on touch, breath, presence, and inquiry. He believes in the intelligence of the body for self-healing and the significance of how developmental trauma shapes our personalities. His training includes BioDynamic Breathwork and Trauma Release, Myofascial Energetic Release bodywork, Compassionate Inquiry by G. Mate, and Circling. He is passionate about dancing, the integration of spirituality and contemporary psychology, expanded states of consciousness, and, a few months ago, he rekindled his old passion for boxing. More info: https://www.embodiedrelease.dk/ 𝐀𝐧𝐞𝐥𝐢𝐚 is the founder of "Authentic Element" and "Ecstatic Dance Denmark". She is passionate about promoting holistic well-being and resilience. Her personal journey from disconnection and societal pressures to healing and thriving has fueled her commitment to guiding others to heal their trauma and discover their authenticity. She is drawing from a range of teachings, experiences and modalities including shadow work, internal family systems, breathwork, shamanism, tantra, dance and plant medicine journeys! More info: https://linktr.ee/authenticelement *𝑪𝒐𝒏𝒕𝒓𝒂𝒊𝒏𝒅𝒊𝒄𝒂𝒕𝒊𝒐𝒏𝒔 𝐵𝑟𝑒𝑎𝑡ℎ𝑤𝑜𝑟𝑘 𝑖𝑠 𝑛𝑜𝑡 𝑎𝑑𝑣𝑖𝑠𝑒𝑑 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑎𝑛𝑦 𝑜𝑓 𝑡ℎ𝑒 𝑓𝑜𝑙𝑙𝑜𝑤𝑖𝑛𝑔 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛𝑠 𝑜𝑟 𝑐𝑜𝑛𝑑𝑖𝑡𝑖𝑜𝑛𝑠. 𝑀𝑎𝑘𝑒 𝑠𝑢𝑟𝑒 𝑡𝑜 𝑙𝑒𝑡 us 𝑘𝑛𝑜𝑤 𝑖𝑛 𝑐𝑎𝑠𝑒 𝑦𝑜𝑢 𝑎𝑟𝑒 𝑖𝑛 𝑎𝑛𝑦 𝑜𝑓 𝑡ℎ𝑒 𝑏𝑒𝑙𝑜𝑤 𝑔𝑟𝑜𝑢𝑝𝑠: 𝐶𝑜𝑚𝑝𝑙𝑒𝑥 𝑃𝑇𝑆𝐷, 𝑝𝑟𝑒𝑔𝑛𝑎𝑛𝑐𝑦, 𝑒𝑝𝑖𝑙𝑒𝑝𝑠𝑦, 𝑎 𝑑𝑒𝑡𝑎𝑐ℎ𝑒𝑑 𝑟𝑒𝑡𝑖𝑛𝑎, 𝑔𝑙𝑎𝑢𝑐𝑜𝑚𝑎, 𝑢𝑛𝑐𝑜𝑛𝑡𝑟𝑜𝑙𝑙𝑒𝑑 ℎ𝑖𝑔ℎ 𝑏𝑙𝑜𝑜𝑑 𝑝𝑟𝑒𝑠𝑠𝑢𝑟𝑒, 𝑐𝑎𝑟𝑑𝑖𝑜𝑣𝑎𝑠𝑐𝑢𝑙𝑎𝑟 𝑑𝑖𝑠𝑒𝑎𝑠𝑒 𝑖𝑛𝑐𝑙𝑢𝑑𝑖𝑛𝑔 𝑝𝑟𝑖𝑜𝑟 ℎ𝑒𝑎𝑟𝑡 𝑎𝑡𝑡𝑎𝑐𝑘; 𝑝𝑟𝑖𝑜𝑟 𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑖𝑠 𝑏𝑦 𝑎 𝑀𝑒𝑑𝑖𝑐𝑎𝑙 𝑃𝑟𝑜𝑓𝑒𝑠𝑠𝑖𝑜𝑛𝑎𝑙 𝑜𝑓 𝑚𝑎𝑛𝑖𝑐 𝑑𝑖𝑠𝑜𝑟𝑑𝑒𝑟, 𝑏𝑖𝑝𝑜𝑙𝑎𝑟 𝑑𝑖𝑠𝑜𝑟𝑑𝑒𝑟, 𝑜𝑟 𝑠𝑐ℎ𝑖𝑧𝑜𝑝ℎ𝑟𝑒𝑛𝑖𝑎; 𝑠𝑡𝑟𝑜𝑘𝑒𝑠, 𝑇𝐼𝐴𝑠, 𝑠𝑒𝑖𝑧𝑢𝑟𝑒𝑠, 𝑜𝑟 𝑜𝑡ℎ𝑒𝑟 𝑏𝑟𝑎𝑖𝑛/𝑛𝑒𝑢𝑟𝑜𝑙𝑜𝑔𝑖𝑐𝑎𝑙 𝑐𝑜𝑛𝑑𝑖𝑡𝑖𝑜𝑛𝑠; ℎ𝑖𝑠𝑡𝑜𝑟𝑦 𝑜𝑓 𝑎𝑛𝑒𝑢𝑟𝑦𝑠𝑚𝑠 𝑖𝑛 𝑦𝑜𝑢𝑟 𝑖𝑚𝑚𝑒𝑑𝑖𝑎𝑡𝑒 𝑓𝑎𝑚𝑖𝑙𝑦, 𝑢𝑠𝑒 𝑜𝑓 𝑝𝑟𝑒𝑠𝑐𝑟𝑖𝑝𝑡𝑖𝑜𝑛 𝑏𝑙𝑜𝑜𝑑 𝑡ℎ𝑖𝑛𝑛𝑒𝑟𝑠 𝑠𝑢𝑐ℎ 𝑎𝑠 𝐶𝑜𝑢𝑚𝑎𝑑𝑖𝑛, ℎ𝑜𝑠𝑝𝑖𝑡𝑎𝑙𝑖𝑧𝑎𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑎𝑛𝑦 𝑝𝑠𝑦𝑐ℎ𝑖𝑎𝑡𝑟𝑖𝑐 𝑐𝑜𝑛𝑑𝑖𝑡𝑖𝑜𝑛 𝑜𝑟 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 𝑐𝑟𝑖𝑠𝑖𝑠 𝑤𝑖𝑡ℎ𝑖𝑛 𝑡ℎ𝑒 𝑙𝑎𝑠𝑡 𝑡𝑒𝑛 𝑦𝑒𝑎𝑟𝑠.