CI on Saturday

🌿 7th 𝐄𝐝𝐢𝐭𝐢𝐨𝐧 𝗼𝗳 𝗖𝗜 𝗼𝗻 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆– 𝟐𝟑𝐫𝐝 𝐌𝐚𝐲 𝟐𝟎𝟐𝟔 With: 𝐉𝐞𝐧𝐧𝐢𝐞 𝐙𝐢𝐦𝐦𝐞𝐫𝐦𝐚𝐧𝐧 How do we find orientation? Sight, sound, smell, taste, and touch are the most familiar senses that help us to navigate. Additionally we have other special senses that detect the pull of gravity and the movements of our body in relation to the earth. These senses provide us with information about our body’s tone, posture and mobility. We “know” where up and down, right and left, front and back is and which planes we are moving in. Through our senses we receive information about the physical condition of our body and the environment around us, we are able to sense inwards and relate to what is around us. In this workshop we will explore the body’s tone of different tissues in postures and in movement with hands-on bodywork. We will use the patterns of yield, push, reach and pull to orientate towards gravity, space and the other to find playfulness in solo movement and Contact Improvisation. 𝐁𝐨𝐝𝐲𝐌𝐢𝐧𝐝 𝐂𝐞𝐧𝐭𝐞𝐫𝐢𝐧𝐠 BMC is a somatic approach that engages itself towards movement patterns, reflexes and the lively interplay of different body systems, like bones, fascia, muscles, organs, fluids and the nervous system. BMC provides anatomical and physiological studies as a base to integrate movement patterns and psychophysical aspects through movement awareness and touch facilitation. 𝐉𝐞𝐧𝐧𝐢𝐞 𝐙𝐢𝐦𝐦𝐞𝐫𝐦𝐚𝐧𝐧 I am artist, dancer and Body-Mind Centering® Somatic Movement Educator. I got to know BMC as part of my CI journey starting in 2005. Since then I entered an ongoing delightful learning process about movement development, reflexes, states of activity and rest, ways to relate and ways to let go. 𝐌𝐨𝐫𝐞 𝐢𝐧𝐟𝐨 𝐨𝐧 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 👉 https://www.servivo.earth/ci-on-saturday/ 🕥 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗔𝗡𝗗 𝗣𝗥𝗜𝗖𝗘𝗦 𝟐𝟑𝐫𝐝 𝐌𝐚𝐲 𝟐𝟎𝟐𝟔 𝗖𝗜 𝗖𝗹𝗮𝘀𝘀:10:30 AM – 1:00 PM Sliding Scale: €15–€30 Open for beginners 𝗣𝗼𝘁𝗹𝘂𝗰𝗸 𝗟𝘂𝗻𝗰𝗵: Bring a dish to share during the break 𝗖𝗜 𝗝𝗮𝗺: 3:00 PM – 5:30 PM Sliding Scale: €8–€20 🔗𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗻𝗲𝗲𝗱𝗲𝗱: https://www.servivo.earth/ci-on-saturday/