Class: Listening and Following w JunJun + LIVE MUSIC Jam w Madhu Anziani 3 19

***OUR EVENT TIME HAS CHANGED*** CLASS 7:15-8:15pm JAM 8:15-9:30pm -- START TIME -- Class starts promptly at 7:15pm, please arrive by 7pm to allow time for check-in. -- ENTRANCE FEE -- $20 for the whole night, whether you go to the class and/or jam. -- FINANCIAL ACCESSIBILITY -- A discount of 50% is available for marginalized peoples, such as BIPOC and LGTBQIA+ folx and those who are experiencing financial hardship..... or pay what you can; NOTAFLOF. -- CLASS DESCRIPTION -- LISTENING and FOLLOWING In this class, I will show you how to communicate delicately with our body. Included paying attention, receiving, embracing, understanding instructions, and responding creatively. -- CLASS FACILITATOR -- JunJun: I was born and educated in China. I studied Zen Calligraphy in China and Expressive art in California. I express myself through art and movements, with an intention to show that life is about realizing possibilities. I often travel in different countries and share the expressive art and movements I have learned. She can be contacted her: IG: juneliart www.juneliart.com -- MUSIC -- Madhu Anziani is a remarkable sound healer whose journey of resilience and healing has inspired many. Despite shattering two neck vertebrae and enduring tetraplegia, paralysis affecting the entire body, Madhu harnessed the transformative power of sound and energy healing to reclaim his mobility. His extraordinary story is featured in the book "Energy Medicine" by Jill Blakeway. Madhu's voice is nothing short of otherworldly, serving as both a portal and vessel for profound transformation. He is widely recognized as a vocal looping artist and a ceremonial song leader and composer. His diverse musical background includes studies in jazz and world music. Madhu is a certified Sound, Voice, and Music Healing practitioner, having completed his training at the California Institute of Integral Studies. https://www.instagram.com/madhuanziani/ -- CONTAINER GUIDELINES -- Please read the most updated version here: https://docs.google.com/document/d/1G3zbWQuhbQWw14EUUqBYO1atPEBywD2NvLqQf6uqU3o/edit?usp=sharing -- CLOTHING REQUEST -- * Bring 1 or 2 changes of clothes, if you are prone to saturating your clothes with sweat while dancing. * Don't wear jewelry or hard objects (like belt buckles). * Wear clothing that will keep your buttocks, genitals and nipples covered while moving in non-linear and unpredictable ways. * Don't wear strong fragrances. -- ACCESSIBILITY -- We are on the 2nd floor of Soft Medicine, accessible by the stairs or via an elevator in the back of the building. This is an indoor venue with a heater/AC system. Masks are optional. Anyone under age 18 is asked to attend with a guardian, and/or email us first to discuss. -- STAY IN THE LOOP -- -sign up for our email list: bit.ly/sebastopolcontactimprov -like the "Sebastopol Contact Improv" Facebook page -help us spread the word; invite your friends! -- ANY OTHER QUESTIONS? -- Contact us through Facebook, or email: [email protected] See you on the dance floor, Eric, Rose, João, and Kandace