Contact Impro workshop: "Support"

Come explore movement for life, feel connected to your body and mind, and make friends with diverse people through dance! Ong and Filip will co-facilitate an exploration with dance scores, and fun movement/dance games. Class will develop into an open jam where we will journey through our body-mind experiences together. 13.00-16.00 class 16.00-17.00 jam fee: donation-based. suggested 150Thb+ (we want to keep the price accessible to everyone) pre-booking required. (space-limited to 12 participants). once confirmed, you will be added to a Line group. เนื่องจากพื้นที่จำกัด และมีคนสนใจมาเข้าร่วมมาก เพื่อใม่ให้เกิดการกันที่คนอื่น ขอสงวนสิทธิ์เฉพาะคนที่จองล่วงหน้า และโอนค่าบริจาคบำรุงความรู้แล้วเท่านั้น contact: Ong 0830345950, line: ongarius Cannot attend but want to support our operation? Please make your donation to bank account Bangkok bank: 9500155123 (nuttipong bunpuang/ณัฐติพงษ์ บุญพ่วง) During this designed session we will explore ‘’Support through connections’’. How and in what ways do we receive and offer "support"? How becoming aware of the connections that are already there inside our bodies help us feel "love and support". How can we let go of any tension or fears the body may hold. We will gradually develop a sense of connection and support with others, through a series of improvisation-based exercises. This session will conclude with a open jam, designed to allow participants to explore their understanding of ‘’support/love’’ further using the material practiced before hand. Come wiggle and shake, most importantly have fun :) The mission of Spine Party Movement and CIBKK is to bring somatic practice and artistic knowledge to the public of Thailand ...in the hope of mobilizing an inclusive public sphere for an open exchange, creativity, social movement and nurturing individual's self-development.