Contact Improv FOUNDATIONS Workshop

✨ Contact Improvisation Foundations Workshop ✨ – with Zuza & Christina This is a half-day workshop designed to dive into the foundations of Contact Improvisation. ⏰ 10 AM - 2 PM Register: https://forms.gle/bFHXrDwi7u7zddr66 We will engage in a series of exercises designed to build skills and techniques. Weight sharing, rolling, falling, sliding, working with centre in relation to others and how to safely fly. The special opportunity of receiving teaching from three seasoned CI teachers offers a unique opportunity to widen your movement vocabulary. Develop a heightened sense of awareness and responsiveness, allowing you to move confidently and creatively in the dance. We will be doing solo exploration, partner work, and group exercises. Open to EveryBODY and all levels of experience. 𝙄𝙛 𝙮𝙤𝙪’𝙧𝙚 𝙪𝙣𝙨𝙪𝙧𝙚 𝙤𝙧 𝙝𝙖𝙫𝙚 𝙖𝙣𝙮 𝙙𝙤𝙪𝙗𝙩𝙨, 𝙛𝙚𝙚𝙡 𝙛𝙧𝙚𝙚 𝙩𝙤 𝙧𝙚𝙖𝙘𝙝 𝙤𝙪𝙩! 𝙒𝙚’𝙧𝙚 𝙝𝙖𝙥𝙥𝙮 𝙩𝙤 𝙘𝙡𝙖𝙧𝙞𝙛𝙮 𝙖𝙣𝙮𝙩𝙝𝙞𝙣𝙜 𝙛𝙤𝙧 𝙮𝙤𝙪. 😊 ------------------------------------------------------------ 👉 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗴𝗲𝘁: - Hands on skills to move your own body - Technical ins and outs for safe dancing - Increased trust in non-verbal communication - Expanded movement vocabulary - Supportive and creative learning environment 🎒 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗕𝗿𝗶𝗻𝗴: - Comfortable clothing that allows for freedom of movement, ideally long sleeves and trousers - An open mind and a willingness to explore and connect - Water bottle Register: https://forms.gle/bFHXrDwi7u7zddr66 Cost 1500 THB Early Bird (before 18th February) 1800 THB Regular Refund Policy: The ticket is non-refundable, but you can transfer it to someone else. 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿𝘀: Christina is a certified Embodiment Coach and Facilitator with a background in Aikido and a multitude of movement and somatic practices. Contact Improv has been her passion for 10 years and she started sharing classes and workshops since 2020. She loves weaving her psycho-somatic and philosophical interests into embodied explorations in a playful way. Zuzanna has explored dance since the age of 4, and trained in numerous movement practices – martial arts, ballet, yoga, modern dance, and Axis Syllabus. Passionate about the connection between body and mind, she bridges these insights in her work as a coach, IT consultant, and dance teacher. She co-organizes international CI events like the Thailand Contact & Movement Arts Festival and Warsaw CI Flow Festival. 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? Feel free to send a dm 🙂 See you on the dance floor! .