Contact improvisation Class and Jam

Thursday CI class and Jam Class 17-19 for begginers with Mikis Taguchi Jam 19-21 warm up with Karina Gezatsyan at Hatha yoga academy🌿 Exchange: 250b for Class & Jam, 200b for just Jam The class begins by paying full attention to the body and mind noticing what is happening in the present moment. We will warm up with the solo movement exercises use a little bit of anatomy and body mechanics to gain awareness of how your body is moving, and prepare your body and mind to dance safely. For pair work, We will sit back to back and feel each other enough, then experience the sharing of weight statically or dynamically which is the basis of CI. When a dance starts without a leader or with two people leading, what drives it? When practice doesn't work, what is the reason? How do you feel and how do you handle it? The class is intended for beginners. I am especially interested in the reactions that occur in the body and mind through CI. Looking forward to see you tomorrow😊🙏