𝐆𝐫𝐚𝐯𝐢𝐭𝐲 & 𝐅𝐥𝐨𝐰 contact improvisation in the water

🌀 𝐆𝐫𝐚𝐯𝐢𝐭𝐲 & 𝐅𝐥𝐨𝐰 contact improvisation in the water 1-day intensive, 6 hours 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 27 ! send us pm to reserve your spot 🌀 𝐒𝐩𝐢𝐫𝐚𝐥 𝐢𝐧 𝐭𝐡𝐞 𝐥𝐢𝐪𝐮𝐢𝐝 𝐬𝐩𝐚𝐜𝐞 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐭𝐡𝐞 𝐠𝐫𝐨𝐮𝐧𝐝 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐬𝐤𝐲, 𝐰𝐡𝐞𝐫𝐞 𝐟𝐥𝐲𝐢𝐧𝐠 𝐟𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞 𝐫𝐢𝐝𝐢𝐧𝐠 𝐨𝐧 𝐭𝐡𝐞 𝐛𝐚𝐜𝐤 𝐨𝐟 𝐚 𝐠𝐢𝐚𝐧𝐭 𝐰𝐡𝐚𝐥𝐞. 𝐃𝐢𝐬𝐬𝐨𝐥𝐯𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐟𝐞𝐚𝐫𝐥𝐞𝐬𝐬 𝐟𝐚𝐥𝐥 𝐦𝐞𝐞𝐭𝐬 𝐭𝐡𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐨𝐟 𝐝𝐞𝐧𝐬𝐢𝐭𝐲 — 𝐚𝐬 𝐢𝐟 𝐭𝐡𝐨𝐮𝐬𝐚𝐧𝐝𝐬 𝐨𝐟 𝐥𝐨𝐯𝐢𝐧𝐠 𝐡𝐚𝐧𝐝𝐬 𝐚𝐫𝐞 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲. 𝐆𝐫𝐚𝐯𝐢𝐭𝐲 𝐬𝐨𝐟𝐭𝐞𝐧𝐬 𝐢𝐧𝐭𝐨 𝐨𝐜𝐞𝐚𝐧𝐢𝐜 𝐥𝐨𝐯𝐞, 𝐫𝐞𝐯𝐞𝐚𝐥𝐢𝐧𝐠 𝐬𝐮𝐩𝐞𝐫𝐩𝐨𝐰𝐞𝐫𝐬 𝐢𝐧 𝐚 𝐭𝐡𝐫𝐞𝐞-𝐝𝐢𝐦𝐞𝐧𝐬𝐢𝐨𝐧𝐚𝐥 𝐝𝐚𝐧𝐜𝐞. 🌀 This intensive transforms the relationship with water forever, reconnecting to the water element and liberating movement from the constant need to breathe. The vast capacity of breath emerges, allowing movement to become fluid, intuitive, and effortless. The embodied flow shifts how the body navigates space, finding ease and creativity in adapting to obstacles. Multidimensional movement becomes light, joyful, and free, infusing dance on both land and water with new possibilities. Nonverbal communication takes center stage. Touch, movement, and the language of the skin create a unique way to connect beyond words or social masks, offering a deeply authentic and intimate experience. 🌀 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 LOCATION: Intensive will take place on one of the most beautiful beach on island Phangan and in a warm pool (exact location will be shared privately). COST: 3500baht places are strongly limited, contact anyone of the Somatic Waters team to secure your spot. SCHEDULE: 9:00-12:00 first session 12:00-14:00 lunch break 14:00-17:00 second session This experience includes somatic patterns and water breathing tips, and provides deep change in your relationship with water. No special skills in dancing or swimming are required. We will practice in shallow waters, you can always step on your feet. You will need swimsuit in which you’ll feel comfortable to be in physical connection with other people and stay long time in water. We provide nose clips. This intensive is for those who already practice contact improvisation and are curious to explore movement in water, as well as for those who feel at home in the water and wish to experience connection with others through contact improvisation. Let us know if this is aligned! 🌀 𝐈𝐧𝐪𝐮𝐢𝐫𝐲: ~ What qualities does dancing in water gift to our bodies and our dances on land? ~ How does gravity transition into flow and back again? ~ What information does water transmit to our cells? ~ How can water be heard as a dance partner? 🌀 𝐢𝐧𝐭𝐞𝐧𝐬𝐢𝐯𝐞 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐡𝐞𝐥𝐝 𝐛𝐲 𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐖𝐚𝐭𝐞𝐫𝐬 𝐊𝐨𝐡 𝐏𝐡𝐚𝐧𝐠𝐚𝐧 information about regular events you can find on WhatsApp: https://chat.whatsapp.com/I4QFmgL934n25zimmH7v7D organizer 𝐒𝐞𝐫𝐠𝐞 𝐒𝐚𝐧𝐝𝐮𝐥𝐞𝐧𝐤𝐨 practicing facilitators: 𝐊𝐚𝐭𝐢𝐚 is a multidisciplinary creative, Ocean Dance instructure, and somatic psychologist who inspires reconnection with the wild, intuitive body through healing massage, aquatic bodywork, and group workshops. On her healing journey she has been exploring practices of Contact Improvisation, meditation, tantra, performance, freediving, Family Constellations and Authentic Relating. Through water, touch, sound, movement and relational practices, Katia creates spaces for experiencing aliveness and the sense of connection. https://www.instagram.com/atmokato?igsh=MWFxNHJxNnJ5bHdlYg== 𝐊𝐚𝐫𝐢𝐧𝐚 is a certified somatic psychologist, Internal Family Systems (IFS) practitioner, and water therapist with a deep commitment to supporting people in reconnecting with their bodies and the water element. Karina is a contact improvisation dancer and teacher, water contact dance facilitator, performer, and initiator of water-related events on Koh Phangan. Her approach integrates depth, creativity, and a compassionate understanding of the body-mind connection, creating spaces where connection and growth can flourish. [Being](https://www.instagram.com/karina_gezatsyan?igsh=MWJyejRsdno0eWJ4dg==) 🌀