Contemplative Dance

Contemplative Dance Practice is a meditation and improvisation practice originated by Barbara Dilley. It includes three sections: meditation, personal warm-up, and open space. This time we will practice the original score: 20 minutes seated silent meditation 20 minutes personal warm-up 20 minutes open space There will be a brief introduction at the beginning, and a reflection/sharing by the end. Because of space limitations, there is a limited number of participants. Please register through this link: https://forms.gle/wDmejog3CW4iMyen6 Be mindful that by filling the form you commit to join. If at some point you understand you won't join, communicate it as soon as possible to us by a direct message. A donation for space and organization/facilitation can be Vippsed to 97736615 (Ann Kristin Holten).