CONTEMPLATIVE DANCE PRACTICE

CONTEMPLATIVE DANCE PRACTICE WHAT We gather in a small group to practice movement and mindfulness - in silence. This form of movement welcomes all styles, while having its roots in embodiment practice, theatre and contact improvisation. HOW We will practice all segments in silence. With space for sharing at the beginning and ending. . 20 mins of meditation 20 mins of moving meditation (eyes closed) 60 mins of moving together (free style, can be solo, duo, trio, group…) . WHERE & WHEN Saturday 3-5PM at Creative Play Residency, 475/38 Nguyen Tri Phuong, Cam Nam, Hoi An CONTRIBUTION: by donation, any amount to support the facilitator and the space is welcome. Looking forward to moving mindfully, together!