CORE of Contact improvisation 2 days workshop

CORE of Contact improvisation 23 and 24th of jan Sat & Sunday Sat - 10 - 1 and 7 - 10pm Sun - 10 - 1 pm. 2-day workshop on the CORE of contact improvisation. Principles of Gravity, Momentum & Touch to ensemble improvisation. This workshop is open for everyone, All kinds of backgrounds: from dance and yoga to acrobats and movement researchers... feeling the calling to work with contact—with ourselves, others, and our own reality. We will start with Small Dance to connect with our bodies, our interest, and spontaneity. We will practice “pure contact” by visiting basic Contact Improvisation skills and partnering. We will track flying centers of gravity. Practicing spiraling, flying, catching, landing, fluid acrobatics, and deft maneuvers plus Guru’s favorite content to warm up, center and to re-enter the “beginner’s mind” of contact improvisation. PRICE : 1800/- Rs* please do register *We know that these times might be financially difficult. Nobody will be turned away for financial reasons. Get in touch with us and we will find the best option. TO REGISTER [email protected] +919962275767 ABOUT THE FACILITATORS GURU SURAJ He started practicing Contact Improvisation Dance 10 years ago and hasn't stopped since. Guru is the founder of the Contact Improv India Organization, which focuses on spreading Contact Improv around India and making it accessible for everybody. One of the initiatives of ci-india organisation ( http://ci-india.org ) is the exchange of cultures utilizing contact dance in many possible spaces . Guru has dedicated his life to being immersed in the diversity of different culture. “I see dance as not only every ones birth right, it is one of the greatest tools of awakening ones consciousness and awareness. Dancing can be a mirror to look deeply into our self. That we have to do is stay and watch. I trust in playfulness, intuition and spontaneity.“ ADRIANNA MICHALSKA Adrianna is a Contact Improvisation dancer, vagabond and independent artist with a background in somatic, contact improvisation, creative writing, and various improvisation methods studied across the globe. She is interested in embracing artistic practices from different cultures into a creative process and looking at the trans-disciplinary potential when working with text, image, sound, and movement. She is passionately curious about exploring and making connections between different bodily practices, as well as working with instant composition in performances in participatory and experiential pieces. With her work she traveled, performed, and shared with many diverse audiences in India, Thailand, Romania, Poland, UK, Singapore, and more. ❤ Contact Improvisation is a form of movement through free flow dance. Exploring one's own body in relationship to others, or the floor by using the fundamentals of physical movement, dance, sharing bodyweight and touch. It invites to enter from intuition, sensitivity, curiosity, playfulness and connection in movement with others. ❤