Dance Fitness Party Tuesdays

Dance Fitness Party Tuesdays (for adults) When? > Each Tuesday evening @ 7PM - 7:45 PM Where? > In the Dance studio at St James' Catholic High School. Enter through St James Catholic High School Staff Car Park, Grahame Park Way, Colindale, NW9 4AN > Watch this video to help find us: https://vimeo.com/1187090972/0e89bded80 Start your week with this Dance Fitness Party class - get fit, burn calories, & feel amazing, all while it feels like a party. Looking for a workout you’ll actually enjoy? This high-energy dance fitness class blends feel-good movement with infectious music to lift your mood, boost your confidence, & get your body moving. Led by Mau, an international dance instructor who has taught across Kazakhstan, Bolivia, & the UK, you’ll learn exciting routines while getting a full-body workout. What to expect: > Latin party vibes — Salsa, Bachata, Merengue & Reggaeton > Global music & dance styles — from Bollywood to Afrobeats to Hip Hop, 80s, 90s & more > Interactive fun — dance-offs, group routines, dance tunnels & surprises > A fun twist of boxfit & bodyweight exercises — including abs, push-ups & more (always upbeat, never boring!) No dance experience needed! This class is welcoming, inclusive, & designed for everyone — whether you’re a total beginner or just want to let loose. Why you’ll love it: ✓ Burn calories without it feeling like a workout ✓ Reduce stress & boost your mood ✓ Build strength, confidence, rhythm, & coordination ✓ Enjoy a full-body workout in a fun, motivating way ✓ Meet new people, laugh, and have a great time Payment options: > £15 for 1 class drop-ins > £32 for a block booking of 4 weeks of classes >Otherwise £49.99 membership per month for unlimited dance fitness party classes (including Dance Fun Runs). Questions? Contact 07950 268600 on WhatsApp