Dance Lab 98: INBODY ~ Ecstatic Dance

For this Friday's Dance Lab, we will be joined by special guest facilitator, all the way from Barcelona, Gina Espinosa, for a journey into a class titled INBODY. This will be followed by an Ecstatic Dance DJ set with DJ Journey Weaver, ending with a sound meditation With Lena Belle. Because space is limited, we suggest buying your ticket in advance, on this page. . About the facilitator: “Gina is from Barcelona and at the moment is based in London. She’s been into dance and performing arts since a very young age. She has a big curiosity for other cultures, old traditions and tribal dances and that opened her to all kind of rites and shamanic ceremonies. Involved in Laboratorio Theatre school in Barcelona, where meditation is the main practice, Osho and Tantra and the 5Rhythms practice gave her a diverse way of opening and holding space, giving a guidence to really go deep into our bodies so we can dive into our dance practice. She’s been holding INBODY over 3 years in BCN, London and India. Also collaborates with Ecstatic Dance BCN with Dj Arun doing Ecstatic Dance sessions as well. “Feel the beat, Your beat.... and let it move” . Dance Lab is a weekly class presented by Ecstatic Dance NYC with the intention of creating a consistent space for us to gather as a community to Dance. It will be lighter version of the monthly Ecstatic Dances; fewer people, a more intimate space and some facilitation to experiment with different ways of expressing ourselves using sound and movement. Each class will have a warm-up class, where we will invite in different teachers from various forms of Dance, movement, singing and other modalities for us to explore and experiment with. From there, we will transition into an Ecstatic Dance with a DJ where we will integrate what we learned during the class into the Dance itself. Tickets are $20 and can be purchased in advance or at the door. See you there!