About this Event
Dance More Stress Less - Besplatne Plesne Radionice @Zagreb 💃🕺
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Pozivamo sve ljubitelje plesa da nam se pridruže na besplatnim plesnim radionicama i zabavi! 🎉 U sklopu Erasmus+ projekta "Dance More Stress Less," financiranog od strane Europske Unije 🇪🇺, pripremili smo niz besplatnih plesnih radionica za sve generacije. Uz to, organiziramo i plesni party za sve sudionike. 🎶💃
Raspored Radionica:
07.11. Četvrtak 📍 @Beleza Bar, Ulica Grge Tuškana 37
https://maps.app.goo.gl/RmkGcB5TGqsgerVWA
⏰ 16:00 - 17:00h Hip-hop ples, instruktori: Radina (Bugarska) & Dominika (Poljska)
08.11. Petak 📍 @Njegoševa 10
https://maps.app.goo.gl/EMLh2yK3PTUHYbRCA
⏰ 16:00 - 17:00h "How to be a Charismatic Social Dancer," instruktor: Momchil (Bugarska)
09.11. Subota 📍 @Njegoševa 10
https://maps.app.goo.gl/EMLh2yK3PTUHYbRCA
⏰ 16:00 - 17:00h K-Pop, instruktorica: Dominika (Poljska) 🇵🇱
10.11. Nedjelja 📍 @Beleza Bar, Ulica Grge Tuškana 37
https://maps.app.goo.gl/RmkGcB5TGqsgerVWA
⏰ 15:00 - 16:00h Lady Styling, instruktorica: Ventsislava (Bugarska)
⏰ 16:00 - 17:00h Man Styling, instruktor: Nikola (Hrvatska) 🇭🇷
11.11. Ponedjeljak 📍 @Beleza Bar, Ulica Grge Tuškana 37
https://maps.app.goo.gl/RmkGcB5TGqsgerVWA
⏰ 20:00 - 21:00h Bachata Osnovni Koraci, instruktor: Marko (Hrvatska)
🎉 20:00 - 01:00h Bachata, Salsa, Kizomba Party - Ulaz besplatan 🥳
O projektu "Dance More Stress Less": 🌍
U današnjem svijetu, mladi se suočavaju s rastućim razinama stresa, izolacije i anksioznosti, pogoršanima visokim troškovima života i financijskim nesigurnostima diljem Europe. Projekt "Dance More Stress Less" osmišljen je kako bi pružio podržavajuće okruženje kroz ples, posebno Bachatu, kako bi smanjio stres, poboljšao mentalno zdravlje i ojačao društvene veze. ❤️
Zašto Bachata?
Bachata je više od plesa – to je način samoizražavanja koji ohrabruje zajedništvo, povezivanje i radost. 💃 Kroz Bachatu, sudionici će unaprijediti svoje društvene vještine, izgraditi timski duh, sklopiti prijateljstva i sudjelovati u kulturnoj razmjeni. 👫 Osim toga, Bachata nudi brojne zdravstvene prednosti:
✅ Poboljšanje tjelesne kondicije
✅ Jačanje mentalnog zdravlja
✅ Poboljšanje koordinacije i ravnoteže
✅ Povećanje samopouzdanja 💪
Projekt "Dance More Stress Less" okuplja 58 mladih iz Bugarske, Hrvatske, Rumunjske i Poljske, sve zaljubljenike u ples i dobrobit. 🤝 Domaćin projekta je udruga Urbana mladež iz Hrvatske, dok su partnerske organizacije:
🇧🇬 Nacionalno dvizhenie obedinenie zarazvitie na sporta i sportna kultura Fuutura, Bugarska
🇵🇱 Fundacja See Beyond, Poljska
🇷🇴 Babilon Travel, Rumunjska
Pridružite nam se u stvaranju novih prijateljstava, oslobađanju od stresa i zajedničkom plesu! 🎉
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Dance More Stress Less - Free Dance Workshops @Zagreb 💃🕺
We invite everyone to join us for free dance workshops, featuring bachata, hip-hop, K-pop, lady & man styling, and more! 🎉 As part of the Erasmus+ project "Dance More Stress Less," funded by the European Union 🇪🇺, we’re offering a series of free workshops open to all generations. We’ll also be hosting a dance party just for you! 🎶💃
Workshop Schedule:
07.11. Thursday 📍 @Beleza Bar, Ulica Grge Tuškana 37
https://maps.app.goo.gl/RmkGcB5TGqsgerVWA
⏰ 16:00 - 17:00 Hip-hop Dance by Radina (Bulgaria) & Dominika (Poland)
08.11. Friday 📍 @Njegoševa 10
https://maps.app.goo.gl/EMLh2yK3PTUHYbRCA
⏰ 16:00 - 17:00 "How to Be a Charismatic Social Dancer" by Momchil (Bulgaria)
09.11. Saturday 📍 @Njegoševa 10
https://maps.app.goo.gl/EMLh2yK3PTUHYbRCA
⏰ 16:00 - 17:00 K-Pop by Dominika (Poland) 🇵🇱
10.11. Sunday 📍 @Beleza Bar, Ulica Grge Tuškana 37
https://maps.app.goo.gl/RmkGcB5TGqsgerVWA
⏰ 15:00 - 16:00 Lady Styling by Ventsislava (Bulgaria)
⏰ 16:00 - 17:00 Man Styling by Nikola (Croatia) 🇭🇷
11.11. Monday 📍 @Beleza Bar, Ulica Grge Tuškana 37
https://maps.app.goo.gl/RmkGcB5TGqsgerVWA
⏰ 20:00 - 21:00 Bachata Basics by Marko (Croatia)
🎉 20:00 - 01:00 Bachata, Salsa, Kizomba Party - Free entry 🥳
About "Dance More Stress Less": 🌍
Today, young people face rising levels of stress, isolation, and anxiety, worsened by high living costs and financial uncertainties across Europe. "Dance More Stress Less" is designed to create a supportive environment where participants can use dance, especially Bachata, to relieve stress, boost mental health, and build lasting social connections. ❤️
Why Bachata?
Bachata is more than just a dance – it’s a vibrant form of self-expression that fosters community, connection, and joy. 💃 Through Bachata, participants will enhance their social skills, develop team spirit, form lasting friendships, and engage in cultural exchange. 👫 Plus, Bachata offers numerous health benefits:
✅ Improves physical fitness
✅ Strengthens mental health
✅ Enhances coordination and balance
✅ Boosts self-confidence 💪
"Dance More Stress Less" brings together 58 young people from Bulgaria, Croatia, Romania, and Poland, united by their love for dance and well-being. 🤝 The host organization is Urbana mladež from Croatia, with project partners including:
🇧🇬 National Movement Union for the Development of Sports and Sports Culture Fuutura, Bulgaria
🇵🇱 Fundacja See Beyond, Poland
🇷🇴 Babilon Travel, Romania
Join us in creating new friendships, relieving stress, and dancing together! 🎉
Dance Styles
Bachata (33%)
Kizomba (33%)
Salsa (33%)
Organizer
U
Urbana Mladež
B
Bachata Inspire
R
