About this Event

Dance More Stress Less - Besplatne Plesne Radionice @Zagreb 💃🕺 --- ENGLISH TEXT BELOW --- Pozivamo sve ljubitelje plesa da nam se pridruže na besplatnim plesnim radionicama i zabavi! 🎉 U sklopu Erasmus+ projekta "Dance More Stress Less," financiranog od strane Europske Unije 🇪🇺, pripremili smo niz besplatnih plesnih radionica za sve generacije. Uz to, organiziramo i plesni party za sve sudionike. 🎶💃 Raspored Radionica: 07.11. Četvrtak 📍 @Beleza Bar, Ulica Grge Tuškana 37 https://maps.app.goo.gl/RmkGcB5TGqsgerVWA ⏰ 16:00 - 17:00h Hip-hop ples, instruktori: Radina (Bugarska) & Dominika (Poljska) 08.11. Petak 📍 @Njegoševa 10 https://maps.app.goo.gl/EMLh2yK3PTUHYbRCA ⏰ 16:00 - 17:00h "How to be a Charismatic Social Dancer," instruktor: Momchil (Bugarska) 09.11. Subota 📍 @Njegoševa 10 https://maps.app.goo.gl/EMLh2yK3PTUHYbRCA ⏰ 16:00 - 17:00h K-Pop, instruktorica: Dominika (Poljska) 🇵🇱 10.11. Nedjelja 📍 @Beleza Bar, Ulica Grge Tuškana 37 https://maps.app.goo.gl/RmkGcB5TGqsgerVWA ⏰ 15:00 - 16:00h Lady Styling, instruktorica: Ventsislava (Bugarska) ⏰ 16:00 - 17:00h Man Styling, instruktor: Nikola (Hrvatska) 🇭🇷 11.11. Ponedjeljak 📍 @Beleza Bar, Ulica Grge Tuškana 37 https://maps.app.goo.gl/RmkGcB5TGqsgerVWA ⏰ 20:00 - 21:00h Bachata Osnovni Koraci, instruktor: Marko (Hrvatska) 🎉 20:00 - 01:00h Bachata, Salsa, Kizomba Party - Ulaz besplatan 🥳 O projektu "Dance More Stress Less": 🌍 U današnjem svijetu, mladi se suočavaju s rastućim razinama stresa, izolacije i anksioznosti, pogoršanima visokim troškovima života i financijskim nesigurnostima diljem Europe. Projekt "Dance More Stress Less" osmišljen je kako bi pružio podržavajuće okruženje kroz ples, posebno Bachatu, kako bi smanjio stres, poboljšao mentalno zdravlje i ojačao društvene veze. ❤️ Zašto Bachata? Bachata je više od plesa – to je način samoizražavanja koji ohrabruje zajedništvo, povezivanje i radost. 💃 Kroz Bachatu, sudionici će unaprijediti svoje društvene vještine, izgraditi timski duh, sklopiti prijateljstva i sudjelovati u kulturnoj razmjeni. 👫 Osim toga, Bachata nudi brojne zdravstvene prednosti: ✅ Poboljšanje tjelesne kondicije ✅ Jačanje mentalnog zdravlja ✅ Poboljšanje koordinacije i ravnoteže ✅ Povećanje samopouzdanja 💪 Projekt "Dance More Stress Less" okuplja 58 mladih iz Bugarske, Hrvatske, Rumunjske i Poljske, sve zaljubljenike u ples i dobrobit. 🤝 Domaćin projekta je udruga Urbana mladež iz Hrvatske, dok su partnerske organizacije: 🇧🇬 Nacionalno dvizhenie obedinenie zarazvitie na sporta i sportna kultura Fuutura, Bugarska 🇵🇱 Fundacja See Beyond, Poljska 🇷🇴 Babilon Travel, Rumunjska Pridružite nam se u stvaranju novih prijateljstava, oslobađanju od stresa i zajedničkom plesu! 🎉 --- ENGLISH --- Dance More Stress Less - Free Dance Workshops @Zagreb 💃🕺 We invite everyone to join us for free dance workshops, featuring bachata, hip-hop, K-pop, lady & man styling, and more! 🎉 As part of the Erasmus+ project "Dance More Stress Less," funded by the European Union 🇪🇺, we’re offering a series of free workshops open to all generations. We’ll also be hosting a dance party just for you! 🎶💃 Workshop Schedule: 07.11. Thursday 📍 @Beleza Bar, Ulica Grge Tuškana 37 https://maps.app.goo.gl/RmkGcB5TGqsgerVWA ⏰ 16:00 - 17:00 Hip-hop Dance by Radina (Bulgaria) & Dominika (Poland) 08.11. Friday 📍 @Njegoševa 10 https://maps.app.goo.gl/EMLh2yK3PTUHYbRCA ⏰ 16:00 - 17:00 "How to Be a Charismatic Social Dancer" by Momchil (Bulgaria) 09.11. Saturday 📍 @Njegoševa 10 https://maps.app.goo.gl/EMLh2yK3PTUHYbRCA ⏰ 16:00 - 17:00 K-Pop by Dominika (Poland) 🇵🇱 10.11. Sunday 📍 @Beleza Bar, Ulica Grge Tuškana 37 https://maps.app.goo.gl/RmkGcB5TGqsgerVWA ⏰ 15:00 - 16:00 Lady Styling by Ventsislava (Bulgaria) ⏰ 16:00 - 17:00 Man Styling by Nikola (Croatia) 🇭🇷 11.11. Monday 📍 @Beleza Bar, Ulica Grge Tuškana 37 https://maps.app.goo.gl/RmkGcB5TGqsgerVWA ⏰ 20:00 - 21:00 Bachata Basics by Marko (Croatia) 🎉 20:00 - 01:00 Bachata, Salsa, Kizomba Party - Free entry 🥳 About "Dance More Stress Less": 🌍 Today, young people face rising levels of stress, isolation, and anxiety, worsened by high living costs and financial uncertainties across Europe. "Dance More Stress Less" is designed to create a supportive environment where participants can use dance, especially Bachata, to relieve stress, boost mental health, and build lasting social connections. ❤️ Why Bachata? Bachata is more than just a dance – it’s a vibrant form of self-expression that fosters community, connection, and joy. 💃 Through Bachata, participants will enhance their social skills, develop team spirit, form lasting friendships, and engage in cultural exchange. 👫 Plus, Bachata offers numerous health benefits: ✅ Improves physical fitness ✅ Strengthens mental health ✅ Enhances coordination and balance ✅ Boosts self-confidence 💪 "Dance More Stress Less" brings together 58 young people from Bulgaria, Croatia, Romania, and Poland, united by their love for dance and well-being. 🤝 The host organization is Urbana mladež from Croatia, with project partners including: 🇧🇬 National Movement Union for the Development of Sports and Sports Culture Fuutura, Bulgaria 🇵🇱 Fundacja See Beyond, Poland 🇷🇴 Babilon Travel, Romania Join us in creating new friendships, relieving stress, and dancing together! 🎉

Dance Styles

Bachata (33%)
Kizomba (33%)
Salsa (33%)

Organizer

U

Urbana Mladež

B

Bachata Inspire

R

Roberto Mesir