DANCE RETREAT - Women's Embodiment Weekend

DANCE WEEKEND RETREAT- FEMININE DANCE ARTS (DE & EN) GERMAN: Dieser Retreat ist für alle Bewegungs- & Tanz-Liebhaberinnen! ALL ARE WELCOME - keine Vorkenntnisse sind nötig. UNSERE RAUMHALTERIN: JELENA (Schweiz/Jamaika) betrat diese Welt tanzend. Nach vielen Jahren, in denen sie die Bereiche professioneller Tanz, Choreografie und das Unterrichten verschiedener Stile erkundete, ist es ihre größte Freude, Menschen auf eine tiefere Verbindung zu ihrem Körper und Herzen zu führen, um den Ausdruck der Wahrheit zu erleben.Früher Besitzerin eines Tanz-/Yoga-Studios teilt sie nun "Embodiment & Empowerment als Medizin" auf der ganzen Welt in Form von Workshops, Coaching, Schulungen und Retreats. "Ich freue mich so sehr, dich während einem Wochenende (über Auffahrt) in den schönen und nährenden Engadiner Berge auf verschiedene Arten mit dem TANZ - deinem Ausdruck - zu verbinden. Durch den Tanz können wir unseren Körper frei ausdrücken lassen, durch den Tanz können wir uns heilen und befreien! Im Tanz dürfen wir uns verlieren und wieder neu finden. Es wird Workshops geben, wo du neue Bewegungen lernst, aber auch viel Freiraum hast, dich frei zu bewegen. Ich freue mich auf ein bewegtes, nährendes und inspirierendes Wochenende mit DIR!" Viel Liebe, Jelena ENGLISH: This retreat is for all movement & dance lovers! ALL ARE WELCOME - no previous knowledge is necessary. ABOUT OUR FACILITATOR: JELENA (Switzerland/Jamaica) landed into this world dancing. After many years exploring the realms of professional dance, choreography and teaching a variety of styles it is her greatest joy to guide people into deeper connection to their body and heart to witness expression of truth.Previously a dance/ yoga studio owner she now shares “Embodiment & Empowerment as Medicine” all over the world in the form of Workshops, Coaching, Trainings & Retreats... "I am so excited to connect you with DANCE - your expression - in different ways during this weekend in the beautiful and nourishing Swiss Mountains. Through dance we can let our bodies express themselves freely, through dance we can heal and free ourselves! In dance we can lose ourselves and find ourselves again. There will be workshops where you will learn new movements but also have a lot of freedom to move freely. I'm looking forward to a nourishing and inspiring weekend full of MOVEMENT with YOU!" Much love, Jelena POSSIBLE SCHEDULE FRIDAY MAY 10 4 - 5 pm: Arrival at the venue & Welcoming Snacks 6 - 7 pm: Yoga & Dance Fusion - Move through the Elements 7 pm: Dinner 8.00 - 10 pm: Opening Circle - Setting Intentions - Activating the Feminine within You SATURDAY MAY 11 8.00 - 9.30 am: Chakra Dance Journey 9.30 am: Breakfast 12 - 2 pm: Rooting Deep & Shake it! - African Dance & Ragga Dance Freetime 5 - 7 pm: Cacao Ceremony & Sensual Ecstatic Dance 7 pm: Dinner 8.00 - 9 pm: Blind-Folded Vision Dance Journey - Connect to your essence & the highest version of YOU from 9 pm: Sauna SUNDAY MAY 12 8.00 - 9.30 am: Shakti Embodiment Practices into Dance 9.30 am: Breakfast 12 - 2pm: Shakti Temple Dance & Closing Circle 2 pm: Lunch 3 pm: Departure VENUE Our venue is in the beautiful Swiss Mountains in Tschlin (Engadin) PRICING/ Retreat-costs: CHF 330.- ACCOMODATION & FOOD: —> Accommodation in a double or triple room and vegetarian food (2 main dishes and light meals/snacks in between). PRICING: CHF 250.- Total: CHF 580.- Payment options: see details here. Please send me an e-mail to [email protected] whenever you have made the payment incl. the information about what you’ve registered for. Thank you! SPECIAL! Bring a sister / friend to join the same course and you both receive 10% off (from the retreat costs)! The retreat will be held in German & English. REGISTER HERE: https://docs.google.com/forms/d/e/1FAIpQLSf2YY9yMqWjSy0aBXTBtUtGc44SYh9vyXd7VEZJ0aZiglV_QQ/viewform