DANCING THE UNKNOWN (Galway) ~ Contact Improvisation Training

Are you… …curious what Contact Improvisation (CI) is all about? …hesitant to join jams because not confident you have the skill? or feel safe enough? …already dancing CI, but find yourself not progressing, repeating patterns, and want inspiration for new ways to move and dance? …ready to skill up to the next level, so can flow with more freedom, grace & power? These trainings are designed for both new and advanced dancers with techniques, inspiration and exercises with many variations, options and diverse pathways to accommodate different skill levels.​​​​ ✨ GALWAY TRAINING SCHEDULE: You are invited to join either or both of these training evenings: Wednesday 4th September | 6 - 9pm : >> FREE YOUR DANCE ~ Fundamentals of CI to Survive & Thrive in Jams Friday 6th September | 7:30 - 9:30pm : >> LEARN TO FLY ~ Sharing Weight & Navigating Gravity For Effortless Flow & Flight ✨ BOTH INCLUDE: ~ Core principles & techniques - move through different levels & ways to make contact, seamless transitions, momentum, balance, spirals, falling, projection & loads more ~ Build confidence, trust, safety, connection & CI culture ~ Improve your range of movement & creativity, physical communication & conditioning, spatial & body awareness ~ Explore the interplays of structure & fluidity, care & freedom, precision & spontaneity ~ Jams to integrate & practice it all. FACILITATED BY: Donal Gannon, with assistance from Anita Correia & Glenna Gerstenkorn. FINANCIAL CONTRIBUTION: Teaching offered by donation... with initial deposit of €15 per evening (to secure your place and make sure we cover costs). LOCATION: Practice Hall, Westside Community Centre, Seamus Quirke Rd, Galway. 👉 REGISTER at https://forms.gle/jBM3y8Atq4AwiFL3A For detailed info about the events, photos and video, see www.donalgannon.com/contact-improvisation