Ecstatic Cacao Dance Iceland ✨

✨ Welcome to Ecstatic Dance Iceland ✨ This is a safe container for you to dance freely and be your unique self, we let judgement on the side and step together into this deep flow of movement exploration. ✨The Journey✨ ✨ Starts by coming in a circle ✨ We will share practices to get more in tune with our bodies ✨ Cacao will be served ✨ We slowly enter in the flow of movement, with no phones, no speaking, no shoes, just full presence and surrender <3 ✨ In the end we will have relaxation and sharing circle ✨ Dance your intentions and visions, let yourself be seen, your essence to be wild & free, your body language to be spoken, and connect with your inner galaxies✨ _________ 💛 For the Ecstatic Dance lovers: Luana will be sharing about the essence of Ecstatic Dance movement around the world. _________ ✨ BENEFITS OF DANCING: ✨ * Improves balance and coordination. * Muscle Endurance * Patterns, Footwork and Rhythms * Physical Effort and Skill * Cardio Training & Stamina * Understand and Demonstrate Musicality and Emotive Connections Between Movement and Music ✨Come in comfortable clothes for dancing ✨ ______________ ✨ Cacao ✨ In this journey we will be offering 100% Cacao which will help us feel more comfortable in our bodies and help us drop deeper into our heart space, invoking more trust, more love and stronger connection with ourselves and each other. Cacao increases blood flow between the body and brain, giving us more focus and helps us move stuck energies and awaken creative flow - Full of Vitamins and Minerals, and helps the body to heal, detoxify and boosts your immune system. ______________ ✨Luana✨ Luana is a World Music international DJ from Brazil, she has been holding ecstatic dances since 5 years in places as Bali, Lake Atitlán, Tulum, Europe, Costa Rica, California, Brasil.. With many years of experience on playing in conscious gatherings, festivals and all types of events around the world, she will carefully curate this journey for us to explore the whole spectrum of our being. You can expect a lot of really good beats from all corners of the globe ❤️ ______________ Price: 4.000kr ______________ Much Love <3