Ecstatic Dance Brussels 🌺 Playful Edition 🌺 Dj Heidi 🌺 Primal Playground

🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸 👐 Warm Embrace, Familia! 👐 Spring is HERE! The sun, light, and vibrant colors of the flowers are calling us to celebrate new beginnings! As nature awakens, we invite you to embrace the season's blossoming energies with this exiting PLAYFUL EDITION! This playful journey will be guided by three radiant creative forces: 🧚‍♀️ Alizé Huberlant, 🧚‍♀️ DJ Heidi, and 🧚‍♀️ Wanda Magdalena. Let’s unleash our wild, ecstatic selves together! 🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸 🌼🌸🌼 PRIMAL PLAYGROUND 🌼🌸🌼 🌸🌼🌸 Workshop by 🌼🌸🌼 🌸🌼🌸 ALIZÈ HUBERLANT 🌼🌸🌼 🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸 🌷Spring is HERE ! The sun, light, flowers in all their colors. ☀️ Can you feel your life energy going back up ? This Primal Playground will be just that…A colorful, fun & upbeat celebration of our life energy & the passage into the new season🌺 What is Primal Play ? 🐵 Primal Play is a practice that invites us to embrace our natural impulses & to connect with our animal bodies. 🐅🐆🦘🦍🦓🐍 It is a permission space to PLAY. A celebration of our playful & primal nature. Permission to not take ourselves seriously, to leave out the overthinking and to connect to the wisdom of our animal body. At the heart of Primal Play, we’ll be practicing RELATIONAL ATTUNEMENT. Through movement, sound, breath & touch, we’ll be feeling inwards what feels safe & spacious and where our boundaries are drawn. And how to communicate them non-verbally. From that space of safety, we will then be meeting each other…And finding that sweet spot of encounter between me & you. What is emerging in the space between us ? Where is the most authentic meeting point between you and I ? How does it shift as we move closer or further ? How do we meet while being attuned to ourselves & each other ? What is the pace of moving that feels good to both of us ? Is it REALLY really slow ? Or does it accelerate and then come back down ? 🍃That is the beauty of Primal Play. Each dialogue & encounter between bodies will be unique & perfectly imperfect in its own way. Soft, rough, sacred, closer, more distant, like the waves of a dance. All of it is possible & welcome. And there is ALWAYS the possibility to stop at any point - just like in dancing, it's a beautiful space to practice your listening skill. To yourself & to each other. We’ll start the workshop with warming up & some foundational exercises before diving into the Play & activating all the ectatic juices in our bodies. 🌸🌼🌸 ALIZÈ HUBERLANT 🌼🌸🌼 Alizé is a group facilitator pur sang that loves to introduce fun, play and connection when safety and embodiment are present. In 2021, she co-founded PussyLab, an organization and space in Brussels to explore connection with self, others, and the many facets of the embodied feminine. Since 2022, Alizé facilitates Playgrounds to tap into our inner child’s energy & Sensual Playground, exploring & inviting our soft, sensual, erotic energy, with ourselves and in connection. She facilitates other workshops such as Resource Into Connection (Co-Regulation Playground), Come Closer ~ Play & Touch Edition, as well as Fluffy Wildness. Which are all about playful embodiment & nourishing connection! Currently, Alizé is completing her Psycho-Somatic Therapy & Jagaana Breathwork Training, which provides a body approach & tools for presence, resilience & nervous system regulation. 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 🌼 ECSTATIC DANCE 🌼 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 🌼🌼🌼 DJ HEIDI 🌼🌼🌼 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 We’re thrilled to welcome DJ Heidi, the Ecstatic Queen of the vibrant Flemish Ecstatic Dance scene! With her electrifying energy, attunement to the dancers, and connection to the unique energy of the moment, she’ll guide you through a transformative journey, activating your body, igniting your liveliness. Let yourself be carried away by her rhythm and presence! 🔥 Known for her unique blend of tribal rhythms, retro-house, trance, techno, and more, DJ Heidi creates an atmosphere where you can let go and connect deeply with the music and your body. Whether she’s weaving tribal beats, or taking you on a epic emotional ride, DJ Heidi’s sets are always full of vitality and joy. 🌍 Check out her sounds here: www.sunsetdance.be SoundCloud: DJ Heidi 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 🌼🌼🌼 PRACTICALITIES 🌼🌼🌼 🍊 Program 🍊 🌼 Part 1: Primal Playground Workshop 14:00 – 14:30 Doors Open 14:30 Doors Close & Workshop Begins 14:30 – 16:30 Primal Playground Workshop by Alizé 16:30 – 18:00 Potluck & Relaxation with the Tribe 🌼 Part 2: Ecstatic Dance 17:30 – 18:00 Doors Open for Ecstatic Dance 18:00 Doors Close & Ceremony Begins 18:00 – 18:30 Opening Ceremony with Wanda 18:30 – 20:30 Dance Voyage by DJ Heidi 20:30 – 20:45 Closing Ceremony 🍊 Tickets 🍊 Get your tickets here! https://www.chipta.com/tickets/event/75723/ecstatic-dance-brussels-playful-edition/ Prefer another energy exchange? We are happy to welcome volunteers for setup/cleanup. DM us for more info. 🍊 Location 🍊 Avenue de la Couronne 227, 1050 Elsene Look for building 'I' after entering the UR Square complex. A warm, cozy venue where your bare feet will dance on a comfy carpet. 🍊 What to Bring 🍊 -Water bottle (to refill) -Food to share for potluck + bowl/plate & cutlery -Knee protection if you have sensitive knees. For the workshop. 🍊 What to Wear 🍊 Put on your most enjoyable outfit that allows you to move freely! Animal patterns, tails,...,or whatever sparks your inner beast is super welcome! 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 Ecstatic Dance Guidelines Be free. Dance how you want. No judgment. No shoes. Be present. No phones. Be clear. No alcohol. No substances. Be embodied. No chit-chat. Be consensual. If it's not a clear yes, it's a no. Underwear stays on. No sexual contact. 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 ✨ Come dance, connect, and celebrate this sacred unfolding of life! ✨