Ecstatic Dance journey FOR WOMEN ONLY.

: 🌟 Join Ecstatic Dance Kingston Hosted by Megan with Breathwork • Ecstatic Dance • Sound Healing ✨ Optional Cacao + Heart-Opening Meditation 📅 Friday, November 21st ⏰ 6:30 pm – 9:30 pm 📍 935 Sydenham Road, Kingston ON Exhale the week and come home to your body. Join us for a full-spectrum healing journey through breath, movement, and sound — designed to reconnect you with your breath, your body, and your inner aliveness. We begin by dropping into presence with guided breathwork, opening the nervous system and grounding the body. Then we move into a free-form ecstatic dance journey — a space to release emotion, liberate expression, and move however your body wants to move. We close the night with a gentle sound bath, using voice, bowls, and frequency to restore integration and peace. 💖 Optional cacao will be offered for those who want to deepen into the heart and emotional body with a short guided meditation. 🌬️ Why join ? This 3-hour journey is perfect if you're: Holding stress or emotion in your body and need a release Longing for a deep, embodied reset (beyond talk or thinking) Curious about healing through movement and sound Craving time to be fully present with yourself — without expectation Ready to connect with other radiant humans in a sober, heart-centered space No dance experience needed. No choreography. Just breath, rhythm, freedom, and space. 🎟️ Tickets & Contribution Early Bird: $25 (before Nov 20) Nov. 21st : $35 at the door 💸 E-transfer to: megan at [email protected] Include your name + "Nov 21 Dance" in the memo. Your email transfer is your ticket. 🌺 Optional Cacao: $10 (cash at the event) Please Bring: • Water bottle • Comfy clothes for movement • Optional yoga mat / blanket for sound healing • Curiosity, breath, and an open heart Your Host: Megan Hill Megan is a somatic facilitator, ecstatic dance guide, and sacred sound channel who weaves breath, movement, and frequency to help people liberate stress and return to emotional wholeness. Trained in Biodynamic Breathwork & Trauma Release, Myofascial Release, Chakradance®, and Sound Healing, she guides individuals into deeply embodied, safe, and intuitive expression. "I don't teach you how to move — I open space for you to remember that you already know." ✨ All bodies and levels are welcome. ✨ This space is sober, non-judgmental, and consent-based. ✨ You are free to move, feel, express, and rest exactly as you are. See you on the dance floor. 🌬️💃🕊️