About this Event

✨Dance is a powerful tool of transformation! It's a way of connecting more deeply with ourselves; our consciousness and our truth. The dance floor is a place to release any stuck energy within us, opening us up to pure presence and bliss💛 🌈Join us EVERY SUNDAY for this meditative dance experience🌈 We are really excited to have DJ WZRDRY on the decks this Sunday! WZRDRY is a DJ and producer. He works with all kinds of music. He is not about attaching to a certain genre, just feeling in to what is needed from the energy of a space. He brings his music all around Manchester to his own events Temple and Aranyani as well as being a resident of Born free. Known for finishing his sets with his flute. Expect an array of tunes designed to encourage your body to move in every which way. WZRD by name Wizard by nature. ECSTATIC DANCE, SOUND BATH We begin the session with connecting with a warm up and then we dance; moving, expressing, releasing and refilling. There are no steps to follow just freedom to move however you feel. We end the session in stillness, reflection and integration with a soothing sound bath. Doors open and STRICTLY CLOSE at 7pm. 🌞 Where: BIRCH COMMUNITY CENTRE, Brighton Grove, Rusholme Street side parking available 🌞To Bring: - A bottle of water and food or snacks for afterwards - Warm layers, yoga mat and blanket for the sound bath - An open mind! No previous experience necessary 🌞Tickets: £13 - Standard £10 - Low Income £8 - Concession £3 Optional Cup of Cacao Door sales only - card & cash on the door. Timings of the event: 6.45pm Arrive and ground 7pm Opening Circle and Warm-up 7.10pm Ecstatic Dance 8.30pm Sound Bath and Closing circle At Sun Dance we have no rules, however we recommend following these guidelines for the best experience: - Keep the silence, speak with your bodies rather than words - Let go of expectations and allow yourself to be present - Dance barefoot where possible to ground and release - A space free of judgement and full of acceptance of each other - Respect for each others boundaries - Alcohol/ drug & phone free FAQ: - What kind of music do we play? Each week is different and often it's a mixture of electronic and acoustic sounds. We aim to create a journey that takes you through different rhythms. There may be songs you don't like but we encourage you to find ways to continue to stay with the journey and even express your dislike through your movement. - What to wear? Comfort is the most important thing to think about

Dance Styles

Ecstatic Dance (100%)

Pricing

Optional Cup of Cacao:£3.00
Concession:£8.00
Low Income:£10.00
Standard:£13.00

Organizer

D

David Morris

S

Sun Dance Manchester

A

Areya Rae Marie