Ecstatic Dance "Memories & Dreamscapes" ft. Rasa LaVee

“Dance is the Juice of Life, bringing us closer to the Divine.” Rasa, (Catherine Dana Costa) has been a purveyor of words and music for as long as she can remember. A poet, singer, songwriter and improvisational performer, Rasa also plays guitar, percussion, ukulele, Native American flute and is making a valiant effort at learning the hurdy gurdy. She performs original folk, world-based and devotional music with musicians from around the globe brought together in her World Music collaborative movement called “The Redtailed Experience” and is a founding member of the local Kirtan group, Bhaav. In 2023, Rasa discovered Ecstatic Dance and found joy in movement that has been a part of her life ever since. She is firmly committed to getting everyone dancing and, to that end, with the unwavering support of her dance community, decided to become a DJ. This set is a birthday celebration to share music that conjures memories and dreamscapes across Rasa LaVee’s 60 revolutions around the sun. Edance hosted by: Seva Mudita Visuals provided by RJL Visuals Note: No Facilitated Contact Improv this week! between 7-8pm the Movement space will be a designated quiet space for anyone arriving early to drop-in and meditate. If anyone wants to practice contact improv they are welcome to do so as well. ----------------------------------------- Schedule ----------------------------------------- 7 pm Quiet Time - movement space is open for meditation & contact improv Jam 8:15 pm Opening Circle 8:30 pm Edance 10 pm Closing Circle Join us for Dance every Thursday 7-10 pm ---------------------------------------- Rules ---------------------------------------- Ecstatic Dance Guidelines Silent Dance Floor: Please refrain from talking on the dance floor. Shoes Off: Embrace the freedom of movement by dancing without shoes. Substance-Free Zone: To keep this event safe and welcoming for all, please refrain from using drugs or alcohol. This is a kid-friendly environment. Comfortable Attire: Wear clothes that allow you to move freely, like you would for yoga. Dress in a way that supports your fullest expression. No inappropriate attire to maintain a safe & welcoming atmosphere. Scent-Free: Please avoid heavy scents or perfumes to respect everyone's sensitivity. Practice Heart-Centered Consent Space for Everyone: Honor each person’s need for space to dance on their own. Connecting Mindfully: To engage with others, make eye contact and wait for a mutual 'yes'. Solo Dancers’ Boundaries: Respect those who are dancing alone. Gratitude Gesture: Hands in prayer signify, "I see you, and thank you for the dance (that just ended)." This is a sacred space for healing, connection, and expression. Let’s co-create an environment where everyone feels safe and respected. Inappropriate behavior will not be tolerated. Nurture Your Body: Love yourself by staying hydrated and listening to your body’s needs. ----------------------------------------- Energy Exchange ---------------------------------------- Ecstatic Dance: $20 (8 - 10pm) Contact Improv: Donation-Based (7-8pm) Tickets available at the door. We accept Cash, Credit Cards, Venmo, cash app, & Zelle Kids (16 & under) are free! Low income tickets available (x4): $11 Request from the front desk - first come, first serve. ----------------------------------- Roots to Crown ----------------------------------- www.RootstoCrown.space Roots to Crown is a transformational event venue and community center offering space for the growing health-conscious community to gather, connect, practice, and celebrate life. We envision a world where everyone feels safe, loved and supported in embodying their fullest expression and actualizing their greatest potential. We are located at: 1741 1st Ave N St. Petersburg