Ecstatic Dance Open Air Sensorial Garden DJ Mystic Monkey

//// For ENGLISH please scroll O calatorie in aer liber, intr-o gradina senzoriala la margine de padure - de vineri seara pana sambata dimineata ECSTATIC DANCE – Unde exprimarea libera prin miscare intalneste caldura umana O calatorie care te poate transforma O seară de muzica, miscare si comunitate, in care Ecstatic Dance iti ofera prilejul sa simti… • energia hranitoare si eliberatoare a dansului • conexiunea intarita cu corpul tau si cu ceilalti • increderea sporita in libertatea si autenticitatea ta de exprimare • vitalitatea pe care o primesti prin miscare complexa si creativa »» Numar limitat de participanti! Inscrie-te acum! https://ecstaticdance.ro/ PRIMESTI// Calatorie muzicala creata pentru a scoate din tine cel mai autentic dans Sistem de sunet performant Incalzire ghidata de Cynthia Canela Cerc de masaj Pictura pe fata oferita de artisti din comunitate Acces la gradina senzoriala, hamace si alte surprize Loc de camping Potluck vegan în comunitate Yoga de dimineata si cerc de sharing de exercitii Apa filtrata in pahare reutilizabile ACORDUL// Acordul nostru creeaza un spatiu sigur pentru ca toti sa poata intra adanc in experienta dansului: • Nu vorbim pe ringul de dans • Respectam spatiul nostru personal si al celorlalti • Respectam intimitatea tuturor si ne abtinem de la a face poze si a inregistra video • Dansam fara pantofi • Nu purtam parfum sau esente puternice pe ringul de dans INAINTE SA VII // Pentru a crea un spatiu curat si confortabil pentru toti, te rugam vino fara sa fi consumat alcool sau alti intoxicanti, fara sa porti parfum. Imbraca-te in haine lejere pe ringul de dans, care sa te inspire sa scoti la joaca cea mai stralucitoare versiune a ta! Adu-ti haine de schimb si pregateste-te sa transpiri! Potluck vegan inseamna o masa in comunitate in care fiecare aduce ceva de mancare (fara produse animale) de impartit cu ceilalti. Poti alege intre fructe, legume, hummus, dipuri, alte aperitive, crackers, masline sau si mai bine un fel de mancare preparat de tine. Opteaza pentru produse cat mai putin procesate, in ambalaje reutilizabile. CE SE INTAMPLA // Ecstatic Dance este o forma de meditatie prin miscare libera, care elibereaza cel mai autentic dans din fiecare, generand magie, unitate si energie transformatoare. Incepem cu exercitii simple de incalzire, menite sa ne puna in miscare, sa ne ajute sa ne simtim familiar in spatiu si confortabil unii cu ceilalti, pregatindu-ne pentru calatoria prin dans. Timp de doua ore, DJ-ul creeaza valuri muzicale cu ritmuri mai lente sau mai rapide, care ghideaza dansatorii prin diverse trairi si intensitati. Poti sa dansezi asa cum vrei – singur/a sau cu ceilalti, timid sau expansiv, pe podea sau in aer. Ecstatic Dance ofera mediul in care te poti simti in siguranta sa exprimi orice vine la suprafata cand iti pui celulele in miscare. Dupa calatoria Ecstatic Dance te invitam sa ramai la potluck. Fiecare aduce si imparte cu ceilalti cate un fel de mancare vegan, de preferinta preparat in casa si in recipiente reutilizabile. E o forma de a ne impamanta si de a continua sa impartasim, in timp ce oferim corpului hrana sanatoasa. Poti alege sa ramai peste noapte cu cortul, in schimbul unei sume de 20 de lei. De dimineata incepem ziua cu o clasa de yoga, urmata de un cerc de sharing, in care fiecare e binevenit sa impartaseasca un exercitiu preferat din rutina personala. Check out-ul este la ora 11. PENTRU CINE // Esti binevenit indiferent de conditia ta fizica, experienta ta in dans sau starea ta emotionala. Vei intalni pe ringul de dans oameni de toate varstele si aptitudinile, veniti pentru beneficiile minunate ale dansului liber pentru corp, minte si spirit. Daca nu gasesti locul si oamenii cu care sa dansezi, daca crezi ca nu poti dansa, daca iti simti corpul blocat sau miscarile monotone sau daca, dimpotriva, dansul iti e cel mai firesc mijloc de exprimare, Ecstatic Dance este pentru tine. Aici gasesti libertatea sa te misti cum simti, fara presiuni si mai ales ferit de judecati. Aici suntem cu totii in propriul proces de regasire, descoperire si invatare prin lucru si joaca cu corpul, intr-un mediu in care cultivam constientizarea, respectul si compasiunea. PROGRAM //
 VINERI 15.07 17:00 Sosire si pictura pe fata 18:00 Cercul de bunvenit si incalzire ghidata 19:00 Calatoria Ecstatic Dance DJ Mystic Monkey https://soundcloud.com/djmysticmonkey 21:00 Cercul de final 21:30 Potluck vegan 22:00 Cerc de masaj Mitakara SÂMBĂTĂ 16.07 9:00 Yoga & sharing de exerciții în cerc
11:00 Check-out
 SCHIMB DE ENERGIE // 125 lei / participant (înscriere până pe 8 iulie) 150 lei / participant (după 8 iulie)

+ 20 lei / participant daca vrei sa ramai peste noapte cu cortul

O parte din contributia ta merge catre Asociatia Senzoria care ofera sedinte de terapie gratuita pentru copiii din Jud. Dambovita, în cadrul proiectului ”Impreuna facem fapte marete” >>> REZERVA-TI LOCUL <<< Pentru a gestiona un spatiu cat mai comod pentru tine, completeaza, te rugam, formularul de inscriere pe care il gasesti aici: https://ecstaticdance.ro/ PRIMITOR PENTRU FAMILII // Ecstatic Dance nu este o experienta gandita pentru copii. Poti veni totusi cu copilul doar in cazul in care esti sigur/a ca iti poti asuma intreaga responsabilitate pentru intelegerea si respectarea acordului evenimentului de catre copilul tau, in special spatiul non-verbal al ringului de dans. Nivelul sunetului este acela al unui eveniment pentru adulti. Te rugam sa protejezi auzul copilului. De asemenea, iti amintim ca aici imparti spatiul cu altii, asa ca, mai ales in timpul momentelor de liniste (cercuri, relaxarea de la final) e important sa previi orice zgomote. E necesar ca fiecare copil sa fie in grija unui adult responsabil, pe toata durata evenimentului - fara cutreierat solo pe ringul de dans. Multumim pentru contributia ta la a face acest eveniment unul minunat pentru toata lumea! UNDE // Senzoria Loc. Movila, Jud. Dâmbovița 
TRANSPORT//
 Senzoria se afla la 45 de minute cu masina de Bucuresti; poti oferi/cere o cursa celorlalti participanti completand informatiile tale in acest tabel
https://docs.google.com/spreadsheets/d/1-hl124DNAyq5sl1nZltS8YpTiGgR5lz4qHsY7bfeYcI/edit?usp=sharing

 Se poate ajunge si cu trenul pana in Peris, iar de acolo cu un taxi (pentru 10-19 persoane putem organiza transport cu un maxi taxi din Peris la Senzoria, 3-5 lei/persoană).
 Daca 19 participanti se arata interesati, putem organiza transport dus-intors cu maxi-taxi Piata Presei - Senzoria pentru 20 lei/persoana - selecteaza optiunea in formularul de inscriere! 

 INSCRIERE // Completeaza, te rugam, formularul de inscriere pe care il gasesti aici: https://ecstaticdance.ro/ °°°•.°•..•°¯°•._.• ENGLISH here •._.•°¯°•.•° .•°°° A Regular Dance Practice for Celebration, Exploration and Healing ECSTATIC DANCE Open Air *** DJ Mystic Monkey*** + Guided Warm-up / Face painting / Vegan Potluck Dinner / Massage Circle / Community Fair / Sensorial Garden and Playground / Camping Ground / Breakfast & Yoga Session In an evening of music, movement and community, Ecstatic Dance brings the perfect opportunity to feel… • nourished by the energy of dance • strengthened in the connection with your body and others • reassured of your freedom and authenticity of expression • invigorated after a complex and creative workout REGISTER HERE// https://ecstaticdance.ro/ BEFORE YOU COME // Ecstatic Dance is an Alcohol and Drug free space. Please refrain from wearing perfume, leave your shoes and conversation outside the dance floor. Take a water bottle and changing clothes with you and be ready to sweat! Vegan Potluck Dinner is a meal together where everyone brings something to eat and share. It's a way to get to know each other better and get more grounded after dancing. Choose vegan healthy food, minimum processed and in reusable containers as much as possible. WHAT TO EXPECT // Ecstatic Dance is a free form dance meditation that frees the most authentic dance within you, generating magic, unity and transformational energy. We start with simple warm-up exercises meant to get our bodies moving, help us feel familiar within the space and with each other and prepare us for the dance journey. For two hours, the DJ will create waves of slow and rapid music, guiding the dancers through different intensities. You can dance as you wish, alone or with others, big or small, lying on the floor or jumping in the air. Ecstatic Dance welcomes everyone and everything. We wish to create a safe container where you can feel free to express whatever comes up when you shake up your cells. FOR WHO // You are welcome to join us regardless your experience, your physical or emotional shape. On the dance floor you will be meeting people of all ages and aptitudes who came for the wonderful benefits and nourishment of dance for the body, mind and spirit. If you can hardly find the place or the people to go dancing with, if you think you can’t dance, if you feel your body stiff or your movements monotonous, Ecstatic Dance is the place for you. Here you can find the freedom to move as you feel like, with no pressures and especially no judgments. We are all here on our own individual process of rediscovery and learning, in an environment where we are cultivating awareness, respect and compassion. OFFERINGS// We like face painting because it highlights the unique beauty of everyone, it encourages us to look at each other more closely and it inspires us to give a ritual dimension to our dance. If you like the idea, come starting from 5:00 pm to decorate your skin with unique, colourful and heart resonating designs created by our community’s talented artists. During the event you are welcome to take time for meditation, creativity and relaxation. In another area members of our community offer short massage sessions to help you release tensions and get more in touch with your body. You’ll also find an area with paper and colours, in case you feel inspired to translate your feelings in a visual way or maybe write down your insights. We offer free filtered water in reusable cups. You can bring your own bottle or cup and refill it there. Thank you for helping us create a gathering that’s friendly with our planet and reach our goals for zero waste events! TIMETABLE // FRIDAY 5:00 pm – Arrive, decorate yourself & get comfortable 6:00 pm – Welcome circle & Warm-up Session 7:00 pm - Ecstatic Dance Journey DJ MYSTIC MONKEY https://soundcloud.com/djmysticmonkey 9:00 pm - Closing Circle 9:30 pm - Vegan Potluck Dinner 10:00 pm - Mitakara Massage Circle SATURDAY 9:00 am - Yoga and Exercise sharing circle 10:30 am - Breakfast 11:00 am - Check-out >>> Book your spot <<< Please fill in the registration form you’ll find clicking on the following link https://ecstaticdance.ro/ FAMILY FRIENDLY // Ecstatic Dance is not an experience designed for children; however, you’re welcome to bring them. We do require you to take full responsibility that your child understands and respects the guidelines of the event, like everyone else. 0-11 years: free dance, 12-16 years: 50 lei Please keep in mind that the sound levels will be as for an adult event, so it’s necessary to protect your child’s hearing. Also, please be mindful that you’re sharing the space with others, so during quiet moments (circles, cool down) children must be kept quiet. Every child should be with an attentive adult at all times. Thank you for making this a great event for all!  WHERE // SENZORIA Loc. Movila 163E, Ccom. Niculești, Jud. Dâmbovița
Zona Periș TRANSPORT// 
Senzoria is located 45 minutes by car away from Bucharest city center. You can request or offer a ride to other participants by filling up your info in this spreadsheet
https://docs.google.com/spreadsheets/d/1-hl124DNAyq5sl1nZltS8YpTiGgR5lz4qHsY7bfeYcI/edit?usp=sharing

 You can also get to Peris by train and from there to the location with a taxi (a special transport can be organised from Peris to Senzoria for 3-5 lei/person, if enought participants are interested) 
In case 19 participants are interested, we could organise a two-way transport from Piata Presei in Bucharet for 20 lei/person - select the option in the registration form if you want! ENERGY EXCHANGE // 125 lei/particiant until July 8th 150 lei/participant after July 8th

 REGISTRATION// To be able to provide a comfortable experience for you we need to know you’re coming, so please fill in the registration form you’ll find clicking on the following link https://ecstaticdance.ro/