Ecstatic Dance San Jose Wren LaFeet

Ecstatic Dance San Jose 2nd and Last Fridays of the month $25 donation at the door. (Credit Card, Apple Pay, Google Pay, Venmo, Cash App, cash, or PayPal) LOCATION: 160 N 3rd St, San Jose, CA 95112 (First Unitarian Church of San José) 7:30-8pm Warm Up w/Wren LaFeet 8-10pm Ecstatic Dance w/ Wren LaFeet 10Pm Closing ceremony Arrive early 7:30pm sharp to limber up with Wren LaFeet! Wren's signature modality, Cocréa, is intended to bring dancers into authentic connection and attuned awareness of the moment. Wren will offer a couple pieces of somatic technology that will open your range of movement and vocabulary up, as well as revolutionize the way you connect with others on the dance floor. This is a very high value 30 minutes so don't miss out! Wren LaFeet has been instigating dance parties since 2008. Always working with an awareness of the room he's in, Wren crafts ecstatic dance sets that are sonic journeys facilitating deeper embodiment, connection and presence. He also throws down booty bouncing bass sets that open up your sacral chakra making you leave it all on the floor, as well as deep downtempo sets that drop you in deep to the subtle currents of consciousness. Having danced his own way towards freedom since 1998 with his roots in swing, salsa, hip-hop and contemporary styles, he holds a deep connection to the power of dance to liberate, and the importance of the music fueling the journey. His broad musical tastes and hyper-attuned facilitation skills offer a container for the numinous experience of spinaesthesia to emerge: becoming the music. Wren welcomes you home to yourself, to let go of what is not serving, to be danced into your higher self. https://linktr.ee/cocrea.dance.official Ecstatic Dance is a two hour healing journey with a live DJ in a non judgmental, safe, heart-centered space. There are no steps to learn, just let the music move you. Dance alone or with others. No booze, no talking on the dance floor. We finish with a closing community circle. *Bring your own water bottle, filtered water downstairs. Join our group: https://www.facebook.com/groups/1918696178432702 https://ecstaticdance.org/dance/ecstatic-dance-san-jose/