Ecstatic Dance Sarasota and Global midweek jam

💧 Sacred Waters: Midweek Ecstatic Dance Journey 💧 Let yourself be carried… This month we move with Sacred Waters — the intelligence of flow, emotion, intuition, and renewal. Like the ocean, we are ever-changing… waves rising, releasing, returning to stillness. Join us for our Wednesday Midweek Jam — a space to reset, reconnect, and remember who you are beneath the noise. ✨ 10:00 AM – Meditation Drop into stillness. Breathe. Listen. Soften into presence. ✨ 10:30 AM – 12:00 PM – Ecstatic Dance Journey Move as water moves… fluid, wild, gentle, powerful. No choreography. No judgment. Just you, your body, and the music guiding you home. Ecstatic dance is a form of moving meditation where you follow your body’s rhythm, often leading to deep emotional release, connection, and a sense of freedom and bliss. (Wikipedia⁠) This is your space to: • Release what you’ve been holding • Awaken your life force • Connect with community (in-person or online) • Flow between stillness and expression 🌊 Come as you are. 🌊 Dance your prayer. 🌊 Become the water. On-site in Sarasota + Online (Global Community) Eastern Time Zone 🔗 Join us: www.ecstaticdanceglobal.org With love, DJ Kat & Ecstatic Dance Global 💫