Ecstatic Dance Trilogy

Welcome to ECSTATIC DANCE TRILOGY GET YOUR TICKET HERE >> https://events.humanitix.com/ecstatic-dance-trilogy-march An evening of embodied freedom, deep connection, and soul-stirring movement. Join us in the sanctuary of Trilogy for a night that begins with guided movement and flows into a liberating, heart-opening Ecstatic Dance journey—closing with a grounding sound bath and heartfelt community circle. Whether this is your first time or your 100th, this is a space to come home to your body, connect with community, and let the dance move you. 🌟HIGHLIGHTS • Jiggle for Joy Warm Up Class with Tara Mana - @flowgoblin • Ecstatic Dance Journey featuring DJ Namaslane + Guest Vocalist Sophia Rayne - @namaslane & @sophiarayneofficial • Closing Sound Bath with Sophia Rayne - @sophiarayneofficial • Healing Lounge with holistic body & energy work • Cacao Lounge with Anastasia Samorodski - @anastasia.samana • Tea Lounge for connection & nourishment • Shoes-off, substance-free, open-hearted dance floor 🌀SCHEDULE • 7:00–7:50 PM – Warm-Up Dance Class led by Tara Mana • 7:50–8:00 PM – Ecstatic Dance Opening Circle • 8:00–9:45 PM – Ecstatic Dance Journey with DJ Namaslane + Sophia Rayne • 9:45–10:00 PM – Sound Bath with Sophia Rayne + Closing Circle ✨ABOUT THE FACILITATORS 💃🏼 Dance Class: Tara Mana - @flowgoblin In Jiggle for Joy, Tara will be guiding us through a jiggly and joyous experience by combining basic twerk technique with breath, intuitive dance and somatic exploration to shake spiral and jiggle our way joy! Come wiggle your worries through your system, release stuck energy and inhabit your body from hips to head in those mindful and fun jiggleshop! Tara Mana facilitates, performs and teaches dance and flow arts that inspire in San Diego, CA and beyond. Studying a variety of styles since she was young from modern, bellydance and hip-hop to improv, flow arts and ecstatic; Tara has explored many ways movement can shape our experience. Facilitating since 2019, It's her intention to guide people to greater awareness of their bodies and themselves by drawing from both her structured dance training and continuous intuitive movement study. 🎧 Ecstatic Dance Journey: DJ Namaslane - @namaslane Namaslane (aka Sarah Lane) is a DJ and Embodiment Facilitator creating multidimensional dancefloors where Bass, House, and Tribal rhythms become portals for full-spectrum self-expression. Her sets are both playful and primal, inviting dancers to move through awkward, sexy, silly, powerful, tender, wild, and everything in between. Grounded in nearly a decade of somatic practice and six years of coaching, Namaslane brings her embodied wisdom onto the dancefloor through DJing—curating sets that weave both nervous-system awareness and energetic attunement. She reads bodies, builds arcs, and curates transformational music journeys that help dancers drop out of their heads and into sensation, presence, and release. Based in Encinitas, CA, Namaslane DJs ecstatic dances, embodiment experiences, and conscious events across San Diego and beyond. Her dancefloors are intentional, inclusive, and alive—where spirituality meets sensuality, movement becomes medicine, and every part of you is welcome on the floor. 🎶Sound Healing: Sophia Rayne - @sophiarayneofficial Sophia Rayne’s music is a fusion of different genres, including pop, soul, and RnB, with spiritual elements. Her lyrics are introspective and poetic, with a strong emphasis on self-discovery, spirituality, and love. Her voice is soulful and emotive, conveying a wide range of emotions from vulnerability, strength and empowerment. 🎟 TICKETS: Standard - $25 GET YOUR TICKET HERE >> https://events.humanitix.com/ecstatic-dance-trilogy-march ✨ Come as you are—wild, tender, radiant, or curious. Barefoot, sober, and free to be you. This is your invitation to move, release, and remember who you are. Welcome to Ecstatic Dance Trilogy. IMPORTANT NOTES: 1. Wear clothes that enable free movement and make you feel your most confident self 2. Ecstatic Dance Guidelines: Free of shoes Free of substances Free of phones, photography, & videography Free of talking on the dance floor (please keep verbal communication in the healing room or hallway only) Authentic expression on the dance flow (we welcome wild movement & sounds) Respect yourself and others Touch is Sacred (Consent to dance with others) ~ Many people dance in their own space, and others share their space with another. To engage in a dance with someone, use sensitivity: Are they open to sharing their space with me? Mirror movements, offer a hand, brush by, make eye contact, and see & feel how they respond. YOUR ECSTATIC DANCE HOST:NIKI CARO - @nikiscaro Niki is a Somatic Embodiment Mentor who combines her passion for dance, background in psychology and training in Somatic Breathwork, Movement and trauma-informed healing to create transformative experiences. She is passionate about providing safe, inclusive spaces where participants can reconnect with their bodies, release stored emotions, and embrace their authentic selves. Drawing from her lifelong dance practice and various styles, including contemporary, jazz, hip hop, Contact Improv, yoga, and acrobatics, Niki empowers individuals to move beyond their thinking minds and tap into their body’s innate wisdom. Her Ecstatic Dance events offer a holistic blend of movement, mindfulness and connection, fostering deep personal transformation and a strong sense of community. Niki’s dedication to guiding individuals on their healing journeys drives her to create spaces where participants can release tension, express themselves freely, and experience profound connection and liberation. Through her facilitation, participants are empowered to deepen their connection with themselves and others, transforming pain into empowerment and moving toward a more liberated, authentic self. GET YOUR TICKET HERE >> https://events.humanitix.com/ecstatic-dance-trilogy-march *Please note all events, trainings and workshops are final sale, no refunds or transferring of tickets. *Online pre-registration is highly recommended. Concerts and dance events are ages 21 and up.