Ecstatic Drum and Dance Sunday with HannaH's Field!

WHERE- Essence Yoga 2178 Broad Street Cranston/Pawtuxet WHEN - 1 PM -3 PM- ish (doors open 7:45) WHAT TO BRING - Comfy clothing and water WHAT NOT TO BRING - Heavy scents/perfume/street shoes OFFERING - $15-20 sliding scale (SPECIAL EVENT) (no one turned away for lack of funds! Students $10 w/ID) May is SUNDAY DAY dance ~ Bless up and bliss out....We are SO excited to welcome HannaH and Bliss of HannaH's Field (http://www.hannahsfield.com)from Hartford CT! They will be guiding the opening circle meditation with sacred sound and chant and then bringing us powerful percussion that will be woven in to DJ Tara~Ma's electronic soundscape set throughout the dance. Professional drummers welcome to join! Please contact Tara~Ma ahead of time via email if interested. [email protected] "HannaH*s Field brings love, spirit, and organic fresh flavor to the people with their conscious roots music. In a time where connections are made with clicks and tweets, their songs encourage people to lead with their hearts and love their brothers. For the past decade HannaH & Chef Bliss have been writing and touring the country as a duo. Their last release, “Music Magic Medicine”, wove 15 musical tracks with a vegetarian/wheat free cookbook written by Chef Bliss." Opening circle meditation with Tara-Ma, HannaH and Bliss. Altar, chill space and delicious beats by Tara~Ma. Production and Door by Spike Finnerty. Doors open at 12:45. Opening circle begins at 1 PM. Please be on time. ♥ Sooo...what is Ecstatic Dance? Let's review! Imagine the freedom and joy you feel when dancing in your living room (or shower or car) to music that fills your soul. The difference is the addition of the energy of other people with you, doing the same. Find release, renewal, joy and healing in this beautiful practice. The best part is that everyone can do it! There are no rules except to be silent on the dance floor, refrain from wearing shoes, respect yourself and one another and most importantly, to dance however you wish. Align body, spirit and mind with the healing power of dance. We begin with a guided meditation and opening circle to provide connection with other dancers and an invitation to set an intention for the evening. PLEASE ARRIVE ON TIME. Music comprised of an electronic tapestry of global rhythms and styles, choreographed by the facilitator and DJ, Thea Izzi (aka Tara~Ma) takes the dancers on a musical journey from ethereal bliss to hip shaking fun and on to high energy grooving out and back down again to end in a place of stillness. Closing circle completes the container and newly created joy is ready to be embraced and sent out in to the world! We are a substance free, judgement free environment. No dance experience is required. Open to adults of all ages and levels of ability. Children are permitted with strict supervision at day/morning dances! Follow us on Facebook and Instagram @EcstaticDanceProvidence