Ecstatic Heart Retreat with UMANAYA

🌿 Welcome to the Umanaya Tribe A “Human Heart” family We invite you to join us for a five-day journey to explore the many ways of connecting with your heart and expressing what lies within — nurturing a sense of true freedom. Freedom to… • Dance however you wish — alone or with others • Sing — for yourself or in co-creation • Play — and express your inner child • Move with the flow of life, grounded in connection with the Earth Held by the tribe, we become mirrors of light and shadow. Supported by the group, we uplift one another and grow together. Our dances and our voices become our prayers — raising our energy, releasing blockages, and reconnecting us to what truly matters. We remember that we are one. 🌈 What will we do? Our program offers a wide range of experiences as : Ecstatic Dance, Contact Improvisation, Singing/voice workshops, Drum Circles, Sound Journeys, Authentic Movement... This retreat is an invitation to: • Come back into the body • Open and expand the heart • Reconnect with the human tribe Also included: • Fire gatherings & drumming • Vocal & rhythm workshops • Natural pool & sauna • Nourishing vegetarian/vegan meals • A deeply connective community experience 📅 Schedule Start: Wednesday, 13 May Opening circle in the evening (after dinner) Arrival from 15:00 End: Sunday, 17 May Closing circle in the afternoon Departure until 17:00 More details will be shared with participants before the retreat. 🎟 Tickets & Contribution We offer a flexible pricing system to keep this experience accessible. 1. Accommodation & Food (paid in advance): Room (2–3 beds): 410€ Dorm (5–8 beds): 310€ Outside dorm: 250€ Camping: 210€ This payment secures your participation. 2. Facilitation (after the retreat): Pay what you feel At the end of the retreat, you choose what you wish to contribute for the experience. Payment options: cash, card, or Twint. Contact: [email protected] 🏡 Accommodation Room: 2–3 beds Dorm: 5–8 beds (mixed) Outside dorm: mattress & pillow provided (bring sleeping bag) Camping: bring your tent, van, or hammock (Some equipment available for rent if needed.) 🥗 Food Three daily meals — organic, nourishing, vegetarian or vegan. Prepared with care by passionate cooks. Please inform us of any dietary needs or allergies. 🚗 Travel Best option: arriving by car (carpooling will be organized). Nearest train station: Luxeuil-les-Bains Shuttle available upon request. 🤝 Volunteering We are looking for volunteers to support before, during, and after the retreat. Contact us if you feel called to contribute. 💚 See you soon, family of the heart UMANAYA 📩 [email protected]