Ecstatic Sound & Breathwork Soirée

ECSTATIC SOUND & BREATHWORK SOIRÉE A journey into opening your heart consciousness soirée / Swɑːreɪ / an evening party or gathering, typically in a private house, for conversation or music. It is our absolute joy and delight to co-create and co-facilitate a deeply expansive, heart-opening journey of ECSTATIC SOUND & BREATHWORK. There is boundless, untapped potential in every single one of us. Sound, movement & breath will support you to reconnect to your senses. In this way melting away the barriers built around your heart space, slowly uncovering your expression, guiding you towards your deepest core. Meet us in a place beyond judgment, a space beyond limiting beliefs, a realm where it is safe to be your most authentic self, a place where it is safe to feel. Let each of your breaths, each of your moves be lead from your heart consciousness into pure expression of your beingness. Join us to MOVE ~ BREATHE ~ TRANSFORM into freedom, empowerment and bliss. Come as you are. Program: * DOORS OPEN AT 18:15 (please arrive on time) * 18:30 Opening circle * 18:45 Ecstatic Sound journey by Baptiste Sejourne & free movement leading into * 19:15 BioDynamic Breathwork journey by Elīna Ratna (with sound by Baptiste) * 20:15 Sharing & Closing circle WHEN: 25TH September 6:30PM WHERE: UHU - URBAN HEALING UNIT / Moosdorfstr. 7-9, 12435 Berlin DIRECTIONS: Follow the street till u see a brick stone building, go through the gate, yard till the end. Last door to the right, 2nd floor! CONTRIBUTION: EUR 25 SPECIAL BEST FRIENDS OFFER: Bring a friend and pay €20 each! - It has to be an actual friend of yours that you brought along before arriving at the event ;) IMPORTANT: as the space can host a limited number of people, please send us an email to register your participation : [email protected] No previous experience in group work or breathwork is required. Experienced and beginners are welcomed! Wear comfortable, loose clothing. BAPTISTE SEJOURNE is a music producer, cellist, and live set DJ. His musical journey began with traditional music from Old Europe, and also draws on another great influence, the music and the essence of North Africa. Baptiste’s music fosters ceremonial experience across many settings including, ecstatic dance, contact improv, and festival live sets. He enjoys the flexibility and depth in electronic music. Baptiste recently released his new EP KuraKura under the Label Numa (Germany). He is also the founder of InSpirit: Holistic Music Production Retreat. (www.inspirit.love) When he is not touring, Baptiste is based in Bali where he is an Ecstatic dance Dj, and teacher at the Green School on music production and Projection mapping. Baptiste’s music has been shared all over the world at Burning Man 2018, Woomoon Ibiza, Bali Spirit Festival, Contact Improv Festival (Goa). Listen to his world downtempo electronica journey here: https://soundcloud.com/numanumanuma https://www.youtube.com/watch?v=YXw1IsccjwE ELĪNA RATNA is a Breathwork coach and Lifestyle Strategist for personal empowerment. As an experienced BioDynamic Breath & Trauma Release therapist, she facilitates BioDynamic Breathwork journeys, workshops, retreats as well as private sessions. Her motivation is to support others on their journey of personal growth and empowerment, so they can connect with their potential and have a direct experience of their true self. She believes that through reconnecting to our felt sense in our body-temples, we human beings can reach higher states of consciousness and experience our birthright to joy, pleasure and ecstasy. Her work is the fruit of her own journey as a seeker and mystic at heart, and a result of a lifelong path of studying and researching the mystery of human existence, while practicing various forms of healing & therapy modalities, breathwork, bodywork, somatic experiencing, meditation, movement, shadow work and self-inquiry processes. www.elina-ratna.com What is BioDynamic Breath & Trauma Release? BioDynamic Breath is built on a new approach to trauma release. This profound and revolutionary system of body therapy integrates deep connected breathing with especially designed conscious movement, body awareness techniques, bodywork, TRE tension & trauma release exercises, counselling and meditation. When skilfully combined in an integrated flow and safe environment, these techniques result in releasing long held trauma from the body and mind. This approach is designed to break through the many layers of body armouring, releasing mental, emotional and physical resistance down to the core, while reducing ones deeply imprinted primal conditioning. It aims to uncover deep-seated blockages, manifesting often as chronic pain, addictive behaviours, obsessive-compulsive disorders, eating disorders or persistent health difficulties. BioDynamic Breath & Trauma Release enables you to experience the full range of sensations and emotions available to a human being, whilst expanding your capacity to contain and support the free flow of life-force energy. This work provides restructuring at a cellular level, supporting the opening of the spine and ultimately transforming you into an increasingly present, conscious and joyous being. You open deeper to acceptance of yourself and others, and in doing so begin to celebrate life to its fullest. ***IMPORTANT DISCLAIMER*** Contra-indications for breathwork: - Epilepsy - Asthma - Pregnancy - Recent surgery - Heart pacemaker / heart problems - Glaucoma - Osteoporosis - For any other health or mental conditions, or in case of use of medication, in case of doubt, please inform Elina beforehand