Elegancia 4 Week Training Camp

Elegancia 4 Week Training Camp By Leo & Jomante Welcome to “Elegancia Training Camp”! It’s funny because we are told that in order to become better dancers we must practice a lot! You hear it from all of the artists that you train with and aspire to be like. It’s great advice and definitely the key to our success, but the problem Is “Practice” is very vague. That is why we have created this program so you will have EXACTLY what to practice to become a much better all-around dancer! You will get to see what Leo & Jomante do on a daily basis that allows them to social dance and perform on stage at a very high level! Classes will be broadcasted on a Facebook Live private group. Although these are live classes, you don’t not necessarily need to attend the class at Live time because the live videos will be recorded and available in the private Facebook group for a whole week before they are taken down! We do this to ensure that you are able to take our training camp irrespective to where you live in the world! SCHEDULE Monday: 9pm Dance Specific Fitness w/ Leo Tuesday: 9pm Ballroom Technique for Bachata Dancers w/ Jomante Wednesday: 9pm Spin Technique w/ Leo & Jomante Thursday: 9pm Styling and Footwork w/Leo & Jomante Friday: 6pm Technique/Partnerwork w/Leo & Jomante 30 for the month (ONLY 7.50 PER WEEK) OR 15 for 1 week Dance Specific Fitness: Leo will take you through workouts designed specially for dancers. Leo is a NASM certified personal trainer and Strength & Conditioning coach. He has trained many Collegiate and profession athletes in the United States. As dancers, we require specific training and attention to certain muscle groups. The biggest limiting factor within our bodies (in regards to our personal dance goals) is muscular/strength imbalances. The workouts will combine cardio with body weight exercises that will aid in helping you to improve your dancing by increasing your strength, stamina and ironing out muscular imbalances. Ballroom Technique for Bachata Dancers: Jomante is both a national champion and World champion in Latin Ballroom Dance with over 23 years of experience. Jomante will break down and guide you through ballroom techniques that Leo & Jomante use in their signature Style, “Bachata Elegancia”. She will use a series of ballroom drills and exercises to condition your bodies to move with perfect technique. Spin Technique: Ability to spin is one of the most important skills as a dancer. Just by watching someone’s spin technique you can tell a lot about their level as a dancer. In this class, we will put you through a series of different spin drills that will help you great improve your spins. Styling/Footwork: This class will focus on body movement technique from head to toe. This will be taught through fun styling and footwork pattern choreographies ranging from Sensual to Dominican. Technique/PartnerWork: Bachata Elegancia is Leo & Jomante's branding of their unique style which fuses Bachata Sensual with Ballroom elements. The class with focus on open level partnerwork with uniquely crafted L&J movements with a focus on leading and following technique. Register using the link below! https://www.eventbrite.com/e/elegancia-4-week-training-camp-by-leo-jomante-tickets-105124584462