𝐇𝐀𝐁𝐈𝐓𝐀𝐓 𝐞𝐦𝐛𝐫𝐲𝐨𝐥𝐨𝐠𝐲 𝐢𝐧𝐭𝐞𝐧𝐬𝐢𝐯𝐞 𝐢𝐧 𝐚 𝐰𝐚𝐫𝐦 𝐩𝐨𝐨𝐥

• Can you imagine that your earliest, even embryonic, experiences shape your personality, reactions, and relationships? In this practical, experience-based intensive, we will: • Recognize how early experiences shape your life. • Process childhood and prenatal traumas. • Reduce anxiety and stress. • Improve overall health and wellness. • Build deeper connections with others. • Journey toward holistic development. 4-days 𝒔𝒐𝒎𝒂𝒕𝒊𝒄 𝒆𝒙𝒑𝒍𝒐𝒓𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒆𝒂𝒓𝒍𝒚 𝒅𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕𝒂𝒍 𝒔𝒕𝒂𝒈𝒆𝒔 December 15-18 two sessions per day from 9am till 5 pm with lunch break in a heated pool in the heart of Koh Phangan registration link: https://forms.gle/QQ5NwWxf6koFfMwn7 𝐏𝐥𝐚𝐜𝐞𝐬 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐥𝐲 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐝𝐮𝐞 𝐬𝐢𝐳𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐨𝐨𝐥, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐭𝐨 𝐞𝐧𝐬𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 • The intensive will include a variety of practical exercises on land and in warm water. A significant part will focus on integration practices- these allow participants to absorb and deepen the experience through movement, body awareness, and reflective exercises. Participants will have the chance to feel these processes in their own bodies, accessing somatic memories and exploring themselves in a way that is directly connected to the wisdom of the body. This intensive welcomes all experience levels, previous experience in somatics or special skills related to water are not required. It is open to anyone who feels a genuine interest and resonance with this work. • Who would benefit from this intensive? • Anyone interested in somatics: This workshop offers not only insights into topic of embryonic development but also hands-on experience and practical exercises. If you work in a helping profession, you may use these practices with others. • Psychologists and therapists: who work with clients, especially those dealing with childhood and prenatal trauma, and who want to expand their skills in body-centered work. • Individuals interested in personal growth: For those who want to understand and change deep-seated patterns, reduce stress, and connect with themselves more deeply. • Couples seeking new levels of intimacy and mutual support: This intensive can offer couples practical tools and shared experiences to create a deeper connection and greater understanding in their relationship. • 𝐚𝐟𝐭𝐞𝐫 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐚𝐥𝐥 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐚𝐧𝐝 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬 https://forms.gle/QQ5NwWxf6koFfMwn7 This intensive is a deep invitation into the body’s most profound layers of memory, often beyond the reach of conscious thought. Are you ready to dive in? • About Sasha Bezrodnova "𝑾𝒆 𝒏𝒆𝒗𝒆𝒓 𝒔𝒕𝒐𝒑 𝒃𝒆𝒊𝒏𝒈 𝒂𝒏 𝒆𝒎𝒃𝒓𝒚𝒐. 𝑶𝒖𝒓 𝒅𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕, 𝒘𝒉𝒊𝒄𝒉 𝒃𝒆𝒈𝒂𝒏 𝒘𝒊𝒕𝒉 𝒄𝒐𝒏𝒄𝒆𝒑𝒕𝒊𝒐𝒏, 𝒄𝒐𝒏𝒕𝒊𝒏𝒖𝒆𝒔 𝒕𝒉𝒓𝒐𝒖𝒈𝒉𝒐𝒖𝒕 𝒐𝒖𝒓 𝒍𝒊𝒗𝒆𝒔. 𝑶𝒏𝒄𝒆 𝒘𝒆 𝒃𝒆𝒈𝒊𝒏 𝒊𝒏𝒄𝒂𝒓𝒏𝒂𝒕𝒆 𝒆𝒎𝒃𝒐𝒅𝒚 (𝒎𝒂𝒏𝒊𝒇𝒆𝒔𝒕 𝒐𝒖𝒓 𝒆𝒔𝒔𝒆𝒏𝒄𝒆 𝒊𝒏 𝒕𝒉𝒆 𝒇𝒍𝒆𝒔𝒉), 𝒘𝒆 𝒂𝒓𝒆 𝒄𝒐𝒏𝒔𝒕𝒂𝒏𝒕𝒍𝒚 𝒄𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝒂𝒏𝒅 𝒓𝒆𝒄𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝒐𝒖𝒓𝒔𝒆𝒍𝒗𝒆𝒔, 𝒕𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎𝒊𝒏𝒈, 𝒔𝒉𝒂𝒑𝒊𝒏𝒈 𝒐𝒖𝒓𝒔𝒆𝒍𝒗𝒆𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒇𝒍𝒐𝒘 𝒐𝒇 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕 𝒂𝒏𝒅 𝒊𝒏𝒕𝒆𝒓𝒂𝒄𝒕𝒊𝒐𝒏 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒆𝒏𝒗𝒊𝒓𝒐𝒏𝒎𝒆𝒏𝒕." Social psychologist, trainer, certified body facilitator (EFC), certified Bodymind Gestalt therapist, international teacher of contact improvisation and body awareness, guide of retreats about emotional freedom, connection to Nature, nurturing touch, and conscious sexuality. Interpreter of somatic literature. Practitioner of the Deep Listening method, teacher of post-graduate somatic courses for psychologists and other helping professionals. Author of underwater dance teaching method “Ocean Dance” and therapeutical approach “Ocean Touch”, freediver, ecologist, host of dance and movement festivals in Nature (Thailand, Bali, Portugal, Russia, Brazil, Egypt, Turkey, Mexico), author of the blog "Body My Home". https://www.instagram.com/theoceandance/ • assistant Ž𝐚𝐧 𝐏𝐞𝐫𝐤𝐨 is an interdisciplinary artist, somatic therapist, Contact Improvisation teacher, water dance teacher, bodyworker, and water therapist. He holds a Master’s degree in impulse, voice, and authentic movement. He is also involved in developing H.E.A.R.T.: Holistic Embodiment and Resonance Therapy, specializing in the embodiment of emotions and processing them through the framework of the body, voice, and movement. H.E.A.R.T. project •