Facia dance improvisation workshop

"Free Your Movement: Facia Dance Improvisation Workshop" 🏄‍♂️Join us for an unique journey of self-expression and movement exploration in our “Facia Dance Improvisation Workshop”. 🏏This workshop is about tapping into your inner creativity, unleashing your authentic movement, and connecting with the joy of dancing in the moment. Through guided exercises and open exploration, you'll discover the power of improvisation and its transformative effects on both body and mind. We'll begin with a gentle warm-up to center ourselves and bring awareness to our bodies. Through breath work and guided self expolarion we will open the joints and awake the nervous system to be ready and available. Later on we'll explore how to move from a place of instinct and intuition, connecting with our fascia, allowing the body to express itself freely, with its wholeness - alone and with a partner. Working with a partner will encourage you to break free from habitual movement patterns and embrace the unknown. We will provide a supportive environment for collaboration, exploration and exchange. This workshop is open to individuals of all levels, from beginners to experienced dancers or movers. No prior dance experience is necessary, as the focus will be on personal expression and individual exploration. All that's required is a willingness to move and an open mind. Join us for an experience of self-discovery, creativity, and the pure joy of movement. Let's dance from the inside out🤸🏽‍♂️ and celebrate the New Year longer. The idea is that you can land in your body and dive deeper during our New Year Celebration and open your wings for up coming year: 📸 https://www.facebook.com/share/Zgvzx3LzY3hHny6r/?mibextid=9l3rBW 🍂FACILITATOR PAWEL KONIOR performer, mover,teacher. After graduating Academy of Physical Education and Salzburg Experimental Academy of Dance, Paweł has been working in the fields of performing arts in Holland, Belgium, Poland as a dancer and performer for several years. His sport background had a big impact on his way of moving and teaching where improvisation is intertwined with technique and fun. Paweł has a specific and organic way of working, with a lot of playfulness, spontaneity, creating environment for people to learn and adapt to constantly changing situations, which allows them to nourish their true potential.His work is influenced by fighting monkey practise, martial arts, contact improvisation, tai chi. „We are never in balance…searching for harmony and balance is a constant process.“ Improvisation is for me a form of listening at the highest speed and being completely empty – means ready for unknown. An emptiness from which everything revels and everything is possible. We learn to move together, resonating with everything that is around us. We do not think about what was and will be, but we are in what is – here and now – with all that serounds us. 🍂 🍂 🍂 🍂 🍂 🍂 🍂 🍂 🍂 🍂 See you in the movement practice. 🏄‍♂️Registration and more info: [email protected]😍 🤼Date: 29th December- 30 December 🪂Time: 29th 12.00-14.30 break 17.00-19.00 30th 10.00-13.00 ⛹🏻‍♀️Location: https://montemariposa.net/ 🏇🏽Payment: workshop sliding scale: 50/75 euro 🍲Food: self organised- we can either cook separately or cook all together 🛌Accommodation: 45 euro for a bed and 25 in a camper van