Fall To Fly - Dance Workshop In Dharmshala

Fall to Fly ::: The joy of flying Saturday 1st June 10 - 1pm Sunday 2nd June 10 - 1pm @ Umaya Yoga Center 1200/- Rs for both days ABOUT THE WORKSHOP Working with the Contact Improvisation principles of gravity, momentum, and touch to ensemble improvsation into FALLING & FLYING. We will start at zero to connect to our bodies, our interest, and intuition and move on to building group safety and trust. We will visit basic Contact Improvisation skills of partnering as well as practice spiraling, flying, catching, landing, and fluid acrobatics. Through this workshop you will gain a repertory and ability to take the joy of aerial and flying work into improvisation. Open to all levels, no previous movement experience needed. BRING - Water bottle - Preferably long trousers and shirt - Your curious self! ABOUT CONTACT IMPROVISATION A form of dance based on exploring one's own body in relation to others by using the fundamentals of physical movement and focusing the attention on present moment. It invites to enter from intuition, sensitivity, curiosity, playfulness, and connection in movement with others. ABOUT FACILITATORS Guru Suraj - Contact Improvisation dancer, yogi, and artist. He started to dance Contact Improvisation 10 years ago and hasn't stopped since. Guru is one of the founders of Contact Improv India Organisation, which focuses on spreading Contact Improvisation around and making it accessible to anyone. Adrianna Michalska - dancer, vagabond, and independent artist with background in somatics, Contact Improvisation, and various improvisation methods studied across the globe. She has travelled with dance, teching and performing across Asia, Europe, Africa, and the US, always staying curious about embracing different influences into the practice of dance.