Festival Holistico - Holistic Festival

Enjoy an EPIC sunset, and BIG moon in front of the ocean at Hotel Bahía del Sol, Costa Rica ! Experience an evening of community, Dance, Transformational Breathwork, Sound Healing, Meditation, Yoga and DANCING at Festival Holistico 2020! Event Schedule 4:30 Arrival and Welcome. Sage, hugs, greetings, drinks. 5:00 Cacao Ceremony 5:20 Meditation and Breathwork with Laetitia Deweer 6:20 Yoga with Colleen 6:40 Ecstatic Dance Marcelo Berges 8:00 Sound Journey with Pura Vida Vibrations Tickets until March 6 25 usd adults and 5 usd kids At the door 30 usd adults and 10 usd kids (4 and up) * INCLUDES DRINK AND SNACK! Holistic Feria vendors, drinks and snacks avaliable for sale! Child Care with handcrafts available on site for 10 usd 20% of tickets sale will be donated to CEPIA Costa Rica for the Potrero and Brasilito Girls club proyect. 20% de las entradas será donado a CEPIA Costa Rica para el proyecto del club de niñas de Brasilito y Potrero 5 USD discount on Tickets for Beach Society card holders until March 5th. 5 usd de descuento en las entradas hasta el 5 de Marzo con la tarjeta de Beach Society ABOUT THE EVENT! Pura Vida Vibrations Experience the sounds of the Universe as you are showered in waves of primordial vibrations by some of the richest sounding instruments in existence: High Alchemy Crystal Bowls and Powerful Paiste Gongs In this activity, you simply lay down, relax, and enjoy the majestic sounds and vibrations of these unique instruments. The frequencies and sounds help you transcend normal limited thinking and activate self-healing mechanisms in the body, providing a synthesis of harmonious resonance for Growth, Relaxation and Deep Meditative states. ....... Experimenta los sonidos del Universo mientras que eres bañado en oleadas de vibraciones primordiales de algunos de los instrumentos de sonido más ricos que existen: Cuencos de Cristal de Alta Alquimia y Potentes Gongs Paiste. En esta actividad, simplemente te acuestas, te relajas y disfrutas de los majestuosos sonidos y vibraciones de estos instrumentos únicos. Las frecuencias y los sonidos lo ayudan a trascender el pensamiento normal y activar mecanismos de auto curación en el cuerpo, proporcionando una síntesis de resonancia armoniosa para los estados de Crecimiento, Relajación y Meditación Profunda. Transformational Breathwork With Laetitia Deweer https://counselingcostarica.com/ Breathwork utilizes an open connected relaxed breath that originates in the lower abdomen and repeats the inhalation and exhalation without pausing. It has great benefits such as improved physical health, cleared emotional wounds and enhanced mental capabilities. Many have also found a stronger connection to spirit while cultivating a greater awareness of the breath and self. Your life can open up and become more fulfilling through the practice of Transformational Breath®. This technique was developed by Dr. Judith Kravitz who integrated various principles from metaphysics, Kundalini Yoga, breath analysis, sound healing, bodymapping, rebirthing plus other healing and spiritual principles. ECSTATIC DANCE 3 SIMPLE PRINCIPLES 1 We Dance Barefoot This allows us to connect more fully with the Ground (socks are OK) If you have a physical condition that you need dance shoes, then OK 2 We Dance Without Words This makes it easier to be in a Meditative State. No Verbal Instruction from the Facilitators. No Talking from the Dancers. 3 We Dance As We Are No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another. CONSENT: ON DANCING TOGETHER Many Dancers come to dance by themselves in the Group Field. Some Dancers also enjoy dancing with others, with or without physical contact. Below is a guide to help your experience at Ecstatic Dance. It is always a Good Idea to begin by Dancing with Yourself. Feel into how you are doing in this moment, and in your Life in general. Set an Intention for Yourself & for The World at Large at the beginning of the Dance. If you would like to Dance with someone else, please make sure they are able to Give their Consent to Dance with you before Touching them or entering their Field. If you are not sure, or their eyes are closed, it is a No. Please respect any No, and try not to take it Personally. How to say “No” nonverbally? Turn Away, Move Away, Hand(s) at Your Heart (prayer gesture) How to say “Yes” nonverbally? Turn Toward, Move Closer, Extend a Hand