Flow Friday: Dancing December Solstice Celebration

Join Us for Flow Friday: Dancing December Solstice Celebration! 🍂 Embrace the warmth and joy of community this December at our monthly celebration of wellness, creativity, and connection! This Flow Friday invites you to unwind, recharge, and celebrate with an alternative wellness night life experience on December 20th th at 7400 Woodlawn Ave NE from 7-11pm. As we transition into the cozy season, we’re bringing together music, movement, and mindful practices to nourish body, mind, and soul. Flow Friday is all about creating a space for exploration, self-expression, and authentic connection. Come as you are and enjoy an evening of uplifting vibes, where you can connect with others, explore new activities, and find your flow. ### What to Expect: 🎶 LIVE MUSIC: Move, groove and dance this December with beats from local DJ and producer Luke Rain. Luke Rain makes cool, refreshing, bassy drops and brings the drip like a hip hop hippie. In both his DJ sets and his production, Luke is able to bend and blend genres across the musical spectrum. His sets flow effortlessly between organic and electronic, left field and pop appeal, slow grooves and high energy peaks, and are a mix of his favorite songs, his own releases and songs he's produced for other high vibrational artists. Find his music on streaming platforms, including Mama Gaia and Call of the Wild with vocalist Sarah Conner, released on Equanimous' High Vibe Records. 🌊 FLOW ARTS Interactive Zone: Join Arlene Smith from the Seattle Flow Arts Collective in her interactive flow zone! Explore playful and creative movements through juggling, hoola hoops, poi, and more! 🧘‍♀️ SOMATIC WORKSHOPS: 7:00p: CONTACT BEYOND CONTACT w Elohim: CBC is a practice created by Vangelis Legakis that brings participants into body, mind, and heart coherence through explorations in contact improvisation, authentic relating, and playful movements. Come participate in this non-judgemental explorative dance container. No dance experience necessary. This practice is an embodied pathway to the deep truth of who we are in relationship to ourselves, each other, and our collective as a whole. 8:00p: CULTIVATING THE SUBTLE BODY w Davide Reveles (Origins Unity): Explore self massage techniques, qigong movements, and for cultivating the energetic body and self awareness. Focused on improving mobility, recovery, and flow of subtle energy. 9:00p: BREATH & NERVOUS SYSTEM TUNING with Chris Wurden (Essential Breathworks): Join us to explore the essence of your breath and cultivate attunement between your nervous system, mind, and body. Discover tools and insights to support balance and well-being. Think about it... do you maintain your breathing? 🎨 LIVE ART: Enjoy Artists at work painting and creating live for your enjoyment 🍃 NOURISHMENT: Discover wellness products from conscious small businesses, supporting your journey toward holistic health. Share in a spread of healthy snacks and tea to fuel your movement and explorations. 💆‍♂️ SOUNDBATH: Close out the night with a soothing sound bath to integrate, relax, and rejuvenate from the day’s energy. Flow Friday is all about creating a welcoming environment where everyone can explore, express, and connect. Join us for an evening filled with joy, laughter, and community spirit—where you can simply be yourself, share in the warmth of unity, and find your flowstate. Mark your calendars and get ready to Dance this December! Bring your friends, family, and an open heart for a night of flow, fun, and heartfelt connection. 🌟 Let’s Flow Together this December! 🌟 Entry is $33 tickets available at the door to save fees or on eventbrite: https://www.eventbrite.com/e/flow-friday-dancing-december-solstice-celebration-tickets-1105781675759 Financial aid and volunteer exchange available. Email [email protected] Follow us on IG @yerbana @flowchurchseattle @lukerainmusic @apotheosis.with.eloheim @seattle.flow.arts @originsmeditation @chris.wurden