About this Event

There is a wisdom to FUN, PLAY, and following what FEELS GOOD. Do you ever get over-serious? .. yeah, me too. This Wednesday, let's shed the furrowed brow, surrender our stiff necks and shoulders, and discover the PLEASURE in movement. For all the 'good' reasons and history our bodies may have to curl in, protect, and be on guard, with kindness and dedication, let's DANCE into the remembrance of FEELING GOOD! See you on the floor, ~ Anna & the MM Crew πŸ’›πŸ’β˜€οΈ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ When: Wednesday, April 17th and every Wednesday ~ Where: Norse Hall in Portland 111 NE 11th Ave, 2nd floor Warm-Up Music: 7pm Opening Circle: 7:30 Closing Circle: 8:50 isch Sliding scale $25-15 ~ All levels of movement experience welcome ~ No strong scents, please ~ 18 and older Benson Scott is up next week! *We ask that all participants be active and awake in the conversation of consent when it comes to engaging in anyone's immediate dance space. Thank you. One of our aims is to cultivate an atmosphere of listening, exploration and care as we allow our bodies the space they need to express, grieve, and celebrate, and PLAY while in community. Growing in our Response-Abilities 🌟 Welcome to being human together! 🌎

Dance Styles

Ecstatic Dance (100%)

Organizer

M

Mindful Meltdown Ecstatic Dance