Followers technique & decorations - 4 week course

Join this 4 week course with me when I will be covering ladies technique and decorations at the Sun Cliff Hotel studio on the East Cliff in Bournemouth. There is a free car park at the hotel. Each class will be intensive from 8.15-9.15pm, please arrive a few minutes early so that we can change shoes and start on time. This is open to a maximum of just 8 ladies and pre booking is essential. Each class is £15pp. Starting with the barre, I will be working the following over the 4 weeks: - Technique of the ochos, both forwards and backwards - Decorations in the timing of the pivot, including castigadas, boleos and enrosques - Showing how these decorations are used as a tool to help other movements - Looking at the technique of the giro - Exercises for correct balance and posture The class will be intensive and we will be looking at a mixture of exercises both at the barre and standalone so that we can develop posture, balance, musicality and confidence! Message me if you would like to take one of the places. Should be fun!