Free Barre Class

Let's start out day at the Barre! A new class time for all you early birds out there. Barre class is an all levels full body workout that will keep you on your toes. It involves mixing together ballet technique, static stretches, and pilates principles to work through various muscle groups at the Barre and on the mat. Props such as a ball, ankle weights and light dumbbells may be used in this class. See you at the Barre!