Full moon Ecstatic dance and Yoga Nidra with Rana

Inviting you to our fourth dance of " Release and Relief" Purpose: Release the stagnancy within you, activate clarity and relief a family in distress Date and time: 8th August 2025 7 pm start till 9:00 pm Location: 92 Surrey crescent, Grey lynn St Columba Anglican Church in Grey Lynn ________________________________ We begin by acknowledging Ngāti Whātua, the guardians of the land we dance on—above and below ground. May our movement be in service of truth, justice, peace, and unity. He waka eke noa – we are all in this together. This is more than a dance—it’s a prayer, a release, a community ritual, and an act of solidarity. 50% of all profits go directly to a Palestinian mother, Safaa, and her two children in Northern Gaza, whom we’ve supported personally since before the current genocide began. This series is part of a wider vision: if each of us supports one family, we can shift lives. Want to adopt a family in Gaza? Talk to us. ✨ What is Ecstatic Dance? A freeform, sober space to move, breathe, express, and reconnect—body to soul, self to collective. All of you is welcome. No steps to follow, no expectations. Benefits include: Stress release Energy renewal Deep connection to self and others Physical and emotional healing 🎶 This Session We open with Rana guiding breath and somatic grounding, then move into an ecstatic soul movement journey to awaken and express. For the first time, we’ll close with Yoga Nidra—a deep, restful practice of guided meditation—for full integration, nervous system reset, and inner restoration. What to bring : - Yoga Mat or blankets to lay on at the end for the yoga Nidra - Warm layers to put on - Water bottle - And an open heart ______________________________ Come as you are. Leave transformed. Dance for yourself. Dance for Gaza. Friday 8th of August 2025 Come and join us Online ticket : $25 On the door : $30 See you there <3